It is recommended that you go to a professional eye hospital for optometry and wear appropriate glasses according to the examination results. Usually pay attention to the rational use of eyes, read books for an hour or two, rest for 5- 10 minutes, try to avoid staring at TV, computers and other electronic products for a long time, do more outdoor sports and eat more foods containing vitamin A, which will help relieve eye fatigue. It is suggested that two cups of Jiuweitong tea every day can clear the liver and improve eyesight, dredge meridians and accelerate the metabolism of ocular capillaries.