3) What is worth writing in the diary

0 1. Work diary

At work, we will encounter some problems from time to time and then get stuck there. Some problems took me a long time to deal with slowly, while others were dealt with quickly by asking others for advice. However, whenever this happens, I will write it down and sort out valuable content at the weekend. You can save a lot of time if you encounter similar problems again. A work diary is not only to prevent yourself from making the same mistake twice, but also to accumulate successful experience.

02. Reading experience and gains

After reading the book, write down your own gains and ideas, and through your own mind, you can better become your own things. Many writers have a hobby of keeping diaries. In this way, when they need to use certain materials, they will have records, not blindly, and will not write inaccurate and specious things in books.

03. Feelings about special experiences

Many people will fall in the same place many times. One reason is that although the brain remembers things, it forgets feelings.

For example, if you overdraw your new card and owe a debt, you may regret it at that time, or even die. But I will do the same thing again in two years, because the feeling of wanting to die is long gone.

To give another example,

Many people make the same mistake emotionally for many times, each time it hurts, but they will make it again next time. It is easy for people to write down these feelings.

Three suggestions on keeping a good diary

0 1. Choose something worth writing.

If you think there is too much to write about, give yourself half an hour to find something important. With this skill, you can find important points when writing, instead of writing for a long time without knowing what you are talking about.

Find something worth writing every day. It can be the harvest of reading, the good or bad things that I have experienced, and my own thoughts. Write one thing at a time.

02. Write with a purpose

For adults, summarizing their work regularly will occupy most of the diary. In addition to what you record every day, you should also make a summary in one or two sentences every week.

There is another great advantage of summing up every weekend, that is, finding your own time management loopholes. Because I was usually busy, I didn't notice it before. If you make a summary at the weekend, you will find the problem.

03. The diary should be true.

Whether it is the description of objective objects or the record of one's own thoughts, one should pursue truth.

Diary is for yourself, not for others. Even if it is written as a public article, inappropriate content and ideas have nothing to do with it, and there is no need to cover it up too much.