And it is in a period when it is relatively easy to gain weight.

And the amount of exercise is relatively small.

therefore ..

But after work, the rules of life will change.

The rules will be disrupted.

Full and hungry

Getting up early for work is greedy again.

And pressure. ...

It's hard to get fat.

So I think if you want to get fat, you should rest more.

Get enough sleep

Try to eat when you should. ..

besides

Don't always worry about this problem.

happy

Just let nature take its course.