College students' mental health is resistant to college students. The significance of illness, improving learning efficiency, completing learning tasks, improving interpersonal communication level and quality of life, in life, everyone needs to be responsible for their own health. Individuals actively improve their mental health level through various channels. The significance of mental health for college students lies in enriching their psychological knowledge, enhancing their awareness of mental health care, correcting their views on psychological counseling, effectively guiding them to seek help and alleviating negative emotions. Prevent the occurrence of psychological injury caused by the aggravation of psychological problems. It is also conducive to improving the psychological adjustment ability of college students.

Using effective methods to exercise will, cultivate psychological quality and maintain mental health is conducive to college students' independent life and adaptation to social environment. In dealing with the relationship between study and social work, interpersonal adaptation and love. Effective guidance and help in many aspects. It is also conducive to helping, enlightening and educating the parties through oral and written media, and helping them solve various psychological problems in study, work, life, illness and rehabilitation. By developing colorful campus cultural life, it is beneficial to meet the spiritual and psychological needs of college students and to show their talents and talents. Vent your inner passion, enhance your sense of competition, gain self-confidence and provide a platform. They can make college students understand that negative decompression can. You can strengthen your study and postgraduate counseling. It helps them plan their career, provide graduates with employment information, build a good employment platform and carry out some employment guidance. It can also provide timely and effective support for students with difficulties and help them tide over the difficulties smoothly. This shows that the mental health of college students is very, very important. It can adjust the mental health of college students at any time. Help college students face difficulties, face them, solve them and adjust their mentality.