The difficulty of graduating from public universities
French public universities have won the favor of many international students with their low tuition fees and high-quality teaching standards. However, unlike China University, the strict entrance and exit system of French public universities make many students have a headache, even French students are not spared.
In some difficult majors, it is normal to double the master's degree course for one year or even two years, so more and more students begin to pay attention to the successful graduation rate consciously before applying for majors. So among the many majors in many French public universities, which one is easier to get a degree?
The university with the highest master's graduation rate
University of Versailles-San Quentin ranked first in the list of 20021with a two-year master's graduation rate of 79. 1%. It is 199 1 a newly established comprehensive university with nearly 15000 students.
Followed by Institut National Universitaire Champollion D 'Albi, 78.3% of the students in National University College of champollion obtained master's degree, and the success rate of two-year master's degree in La Rochelle University was 76.7%.
From 4th to 10 Yes
University of Corsica, pasquale paoli University
University of southern Brittany
University of perpignan via Domitia university of perpignan
Gustave eiffel University (formerly Marne-Lavalle University in the east of Paris)
University of West Brittany (formerly Brest University)
University of Montpellier
University of Rennes 1 University of Rennes I
Frequently asked questions about studying abroad
What is emotional exhaustion?
Emotional exhaustion is usually a chronic bad state brought by work, mainly manifested as emotional excitement or work fatigue. It can be manifested as both physical fatigue and psychological and emotional "fatigue". Emotional exhaustion is not a disease. Everyone has had a similar feeling to some extent, that is, feeling that the body has been hollowed out.
Most studies on emotional exhaustion are guided by Maslach and Jackson's research model. The model shows that emotional exhaustion is the initial symptom of job burnout, the intermediate symptom is the disintegration of personality, and the later symptom is the decrease of personal accomplishment. It can be seen that emotional exhaustion is just an introduction, and if left unchecked, it will develop into a more serious problem. Some studies have linked emotional exhaustion with other mental and physical diseases.
So what caused the emotional exhaustion?
When foreign students are given too much emotional appeal, but lack enough emotional motivation to respond, it will lead to the exhaustion of emotional resources. Concealing emotions, suppressing emotions will cause problems. When there is a gap between the real emotions and the emotions that need to be reflected in school or work, it is necessary to suppress or disguise emotions to make up for this "gap". Translated into Chinese, it means forcing a smile. There are three levels of forcing a smile.
1.
2. Go deep into the play and be exactly the same.
3. "I can't laugh" broke out.
However, no matter which of the three is consuming the mood of international students.
Two kinds of stress leading to emotional exhaustion
At present, the two-dimensional model of stressors divides stress into two types: challenging stressors and obstructive stressors.
1. Those learning requirements that international students think can bring rewards are regarded as challenging stressors, because the future rewards are enough to make up for the pain caused by the stressors themselves and provide opportunities for individuals to grow and learn.
2. Obstructive stressors refer to those tedious and procrastinating studies, such as vague work assignment in group work, which will hinder personal growth and the achievement of work goals and limit the exertion of personal ability.
But for individuals, although these two stressors bring different prospects, they will bring the same negative impact-emotional exhaustion.
How to deal with emotional exhaustion
1. Movement
Physical exercise will increase the levels of endorphins and serotonin in the body and help improve the emotional state. Taking 30 minutes of exercise every day, even walking, will bring some results.
Get enough sleep
Sleep is very important for emotional health. Ensuring about eight hours of sleep every day (increase or decrease according to your specific needs) can also enhance immunity.
3. Contact more friends with positive energy.
Face-to-face conversation with friends is the most effective way to relieve yourself. At the same time, avoid dealing with people who bring you negative emotions. If you can't find someone, you can consider meeting a professional (such as a therapist).
Drink less
Alcohol may temporarily improve the lost mood, but this feeling will soon disappear and then it will be more anxious than before. In addition, alcohol can interfere with sleep.
go on vacation
When you are really exhausted, you can consider taking a vacation to relieve your tension. There are many holidays in France anyway.
remove pressure
It's just that you can't do anything for a day or two Take a break.