# Report # Introduction The following is a personal growth report compiled by KaoNet. Welcome to read it! Personal growth report 1

According to the sixth national census conducted in June, 20 10/1,the total population in China is 1370536875, among which the number of college students is about150,000, and 80% of them have psychological problems. Some of these problems are obvious, and some do not show obvious symptoms. However, the psychological problems of college students are becoming more and more common, which has become one of the urgent problems in today's society. I think this problem should be reflected in "xx University" and listed as one of our next work goals.

I remember an interesting joke that said: Contemporary college students are excellent if they have virtue, dangerous if they have talent without virtue, defective if they have virtue without virtue, and useless without virtue! Admittedly, the school only gave us knowledge and skills, but it didn't give us how to be a person and how to be a virtuous person. It's like we are apples, and the school polishes and waxes them repeatedly for us, making them look bright and mouth watering. Apples with uneven red appearance can't be guaranteed, but the inside has rotted and festered, or a fat bug has grown in the core. I think everyone treats rotten apples the same-throw them away, even if they are red, even if they have an appetite. So what are the psychological problems of college students? What are the specific performances? What are the hazards and solutions? Everybody, listen to me slowly ~ ~

The first common problem is irritability and weariness of learning. The concrete manifestation is skipping classes, being not enthusiastic about anything, doing nothing all day, but constantly complaining: "It's so boring ... it's so boring ... I don't want to go to class ...". There are many reasons for this phenomenon, such as: I failed in the exam and went to a university I didn't like, so I was tired of learning and the world. For example, I don't like my major and I don't like taking professional courses. However, I think the most common thing is "pure irritability", that is, being agitated because you want to be agitated. It is a kind of nihility, pure and unprovoked irritability. In the vernacular, it means "Left". I think this is a kind of emotion peculiar to post-80s and post-90s. We are tired of learning, we are tired of the world, we hate everything, and we are always in a mess, which makes our hearts restless. This is the general mood of a new generation of college students. Some people just have intermittent attacks, while others have them all the year round. I think this disease is incurable, because its inducement is unprovoked and the pathogenic factors do not exist. It's like you want to blow up the foundation of a building, but it's a castle in the air-there is no foundation, and you don't know how to put the bomb on it unless you drop it. I think this "dropped bomb" may be time, and it may be a manifestation of adolescent agitation. It will be fine when it matures. But this psychological side effect is far-reaching and lasting, and its destructive power and lethality are extremely strong. It destroys students' self-motivation, blurs their goals and makes them lose their sense of direction, thus making them learn nothing in college and lead a mediocre life. After graduation, they suddenly found that they had accomplished nothing, and the employer didn't want them, and maybe they couldn't even find the object.

The second psychological problem is to keep up with the trend, like and like luxury goods, and they must be owned by others. As the saying goes: the meat in other people's bowls smells good, foreign monks can recite scriptures, and other people's daughter-in-law is beautiful! Although this is only a joke, it fully exposes the psychological problems of most people. The values of college students may not be perfect, so there is a simple method-what most people insist on is right! What most people have, I should have! Uncle Lu Xun once said: "There is no road in the world, so many people will become roads". This sentence may not be appropriate here, but what I want to say is the common phenomenon of following the trend in universities: Dear, come and buy a children's hat? You see, many people wear them, and they are so popular ~ ~ Honey, do you want to buy an iphone? This year is the most popular, and many people buy it ~ ~ However, some college students, regardless of their own aesthetic point of view, regardless of whether they need it or not, regardless of a few cents in their pockets, decisively buy it first! Anyway, many people buy it, and I won't suffer, which is wrong. College students should have their own independent judgment, which should and which should not be.

Of course, there are still a few people addicted to the internet, especially boys. They go out at night, they fight to death, they lead a drunken life, they spend money like water ... have you stopped eating and sleeping, washed your face and brushed your teeth for the upgrade of the game? Have you ever spent a lot of money on equipment for your game? Didn't you give up every minute of the game for surfing the internet? If you have all the above symptoms, congratulations, you have successfully developed Internet addiction, you can't extricate yourself in the virtual world, and you have invested more and more money. Upgrade! Upgrade! ! Upgrade! ! ! This kind of problem is similar to that of drug addicts, which needs to be overcome by self-control and willpower, and even compulsory means, and the cure period is long.

Some people say that college is the holy land of love, but the opposite direction is also the gathering place of lovelorn. Some college students can't bear the grief of lovelorn, and can't adjust their emotions well, which leads to unintentional things and even life can't take care of themselves. But a small number of people live in the shadow of their own sadness. They don't want to get rid of it, but they don't want to get rid of it They feel sorry for each other all day. In fact, the impact of lovelorn love is far from so deep. This is also a typical performance of "doing" after 80 s and 90 s.

It is common to invite people to dinner in universities, but some people invite people back and forth to save face. "When you treat me, please pay for your bag and eat until your stomach cramps." This is actually another manifestation of vanity. In addition, there are common psychological problems, such as squeezing juice for the elderly, rebellion, disharmony in family relations, and thinking that parents are born to owe him money and contribute to him. Such a child should really let him experience life, cut off the source of life, experience the hardships of his parents, and make money is not easy.

In fact, there are many psychological problems among college students, and the outstanding problems are also typical. This requires the correct guidance of social forces and the unremitting efforts of college students themselves. What I wrote may only be the tip of the iceberg, and we need to dig and destroy the huge underwater ice together. I am willing to work together with Jun * * *, and I am willing to use this document!

Personal growth report II

My name is xxx, and I am a lively and cheerful girl. I am 2 1 year old this year. Time flies. I recall the road I have traveled, including happiness and sadness, grievances and setbacks, naive fantasies and lofty aspirations and goals. The dribs and drabs in my life are like beating notes weaving my beautiful dreams and splendid life. I want to thank my parents and all those who care about me and love me, because they have given me the opportunity and strength.

I was born in an ordinary family. Although my parents are not well educated, they have a warm heart for life. They are enterprising, honest, open-minded and responsible. Under their influence, I also grew into a lively, cheerful, honest and kind girl.

When I was seven years old, I left my parents and began to receive school education. In primary school, with the education and care of teachers, I grew up healthily and happily without any worries. But time has slipped away quietly, and I am growing. Entering junior high school, everything is strange. Strange campus, strange classmates, strange teachers. As time goes on, the unfamiliar gradually become familiar. Campus is no longer strange. Teachers and classmates have also become friends, so when you pass strangers, everything becomes happy. Middle school is mainly about studying, but I have never studied hard. I always like to sleep in class. I am smart, but I can do well in every exam. So in the eyes of teachers, I am a naughty child who loves to learn. I won the teacher's favor and entered high school happily.

High school life is tense and full! However, I fell into a trough, and later found that junior high school learning only depends on my own cleverness and relies on surprise exams to learn. Instead of learning step by step. Did not master the basic knowledge of learning methods. Therefore, it has opened a great distance from the achievements of other students. Gradually, I feel that the teacher is less concerned about himself, less loving and less proud. I want to catch up but I can't find the motivation to move forward. I feel very depressed and useless, but with the encouragement of my teacher, I finally got up the courage to believe in myself and still can't give up. I decided that I must work hard to get into college.

I heard that in college, learn to be a man first, and then study. I also experienced and practiced this sentence in my college life. Gradually discover a person's value to life, so constantly push yourself, improve and improve yourself, and become an excellent person. I think I still have a lot of face-to-face instruction to strengthen. First, I insist on reading, study hard and read more. Dialogue with the great soul can improve personal accomplishment. Lifelong learning has its own goals. Second, learn to choose and tolerate others. Third, perfect personality and maintain a positive and optimistic outlook on life.

There is no alternative but to become better, be proactive, take regular actions according to the plan, and gradually achieve the goal. Real success comes from every small step along the way. Don't fantasize about getting lucky, so I put all my energy into short-term goals and believe that I can achieve longer-term goals. Persevere and strive to achieve your goals every day, no matter how small your achievements are.

I look forward to a beautiful and happy life, I hope to study and work hard, and I hope to achieve something.

Friends around me say: I am outgoing and gregarious, positive, with good communication skills, good expression, flexible mind and strong thinking ability, but I have my shortcomings, sometimes I am too careless and don't pay attention to details. But I believe I will perfect what I lack and find my own way.

Personal growth report 3

I am 37 years old. I 199 1 graduated from Shanghai Physical Education Normal School. Long-term engaged in physical education teachers and brigade counselors. I like dealing with children and have been rated as "a good teacher in the eyes of students" for many times. It has been my good wish for many years to become a qualified and noble student's spiritual guide, a helper to solve puzzles and a true friend of children.

First, self-growth analysis

(A) a beautiful and innocent childhood

Because my parents are very busy, especially my father, I left them after half a year. I grew up in my grandmother's house in the countryside until I went to kindergarten. It's a small mountain village with mountains and rivers, and my simple rural life left a deep impression on me. My father is very capable. My father sewed the clothes and shoes of our three brothers and sisters by himself. My father can make kites and lanterns that we play with. I was carefree when I was a child.

(B), the turning point of adolescence

Because I stayed in the countryside for a long time, I had a pure local accent in Nanjing and attended a large class for one year. Because my birth month is a few days shorter, there are more students in this xx class in our country. I am strictly controlled to stay at my grandmother's house in the country for another year. At this time, my heart was "wild" and I loved playing pure Nanjing dialect, which broke my heart for the Shanghai Chinese teacher who taught me the first grade of primary school. I am often hurt by it. The primary school life from grade one to grade four is spent in ignorance. Although my grades are not very good and I often get into trouble, I am very happy. In the fifth grade, my father was rated as an activist of "five stresses and four beauties" in Shanghai, and was praised by others everywhere. Standing beside my father, I am full of glory and admire him. What a great father! He takes care of everything in the family (of course, his mother is also a part of it). He is filial to the elderly and has made remarkable achievements in his work. He was rated as an advanced worker and an excellent party member every year. Looking at his stacks of award certificates, I was deeply touched. I am a daughter who always worries my father. I want to compete with my father and be a proud daughter.

When I arrived at middle school, I studied hard and the first certificate was awarded as "learning from Lei Feng as a good boy". I was very excited that day. On my way home from school, I danced and sang. My father came back very late. I waited until midnight when I vaguely heard my father come back. I was refreshed and couldn't wait to give the prize to my father. My father is really tired. His tired face saw that I was awake and was about to say something. Seeing the award in his hand, he said a word gently. A simple concern makes me feel very warm. I began to work hard to get my father's praise. Every time I win an award, I am always the first to tell my father, including now, and I am also the first to call my father. After three years of junior high school, I made continuous progress, and my academic performance squeezed into the front of the class 10. I entered the Shanghai Physical Education Normal School and became a normal student.

(3), plain and pleasant for three years.

After I entered the normal school, I studied harder and harder. Although I am a stranger in Shanghai, my proposal has been affirmed by the head teacher in Shanghai. I am the secretary of the League branch of the class, in charge of the economic power of the class. I was rated as a top three student and won a scholarship every year.

Self - change

I graduated from normal school with honors in three years. Because of my strong parental affection, although I was affirmed by my teacher in Shanghai and wanted to stay in Shanghai, I resolutely chose Meishan, which raised me and gave birth to me. A few years ago, because I just joined the company, I was careless, lacked deep thinking and worked enthusiastically, but the effect was not obvious, which made me suffer many setbacks. For a time, my self-confidence was greatly reduced, and my inferiority complex filled my whole body and mind. I am very tired, I sleep very lightly at night, and I am impetuous when I encounter things. I especially want to go back to my parents at this moment. In order not to increase their burden, I tried my best, but inadvertently sighed a few times, so that my careful father saw the clue. After talking to my father, I realized my own problems. I wanted to do it well, but I was too ambitious, unrealistic and had no plan ... Then I looked up information on the Internet and bought the first batch of books about mental health at Xinhua Bookstore. Carnegie's The Shortcomings of Human Nature became my first book in the field of psychology. From this book, I saw the experiences of people who experienced setbacks like me, and I didn't feel lonely. Their experiences are all normal experiences of people from immaturity to maturity, and I have not felt lost. Some good experience methods have been tried in the experiment book, and obvious results have been achieved. So far, the feeling of success has inspired my self-confidence. In the process of this transformation, I feel. So, I said to myself, "You can do it. You should be cheerful and confident and become an attractive person. " Because of my self-confidence, I no longer flinch. In teaching, I often prepare a lot of materials, and the fresh and wonderful cases in physical education class make my class handy. After work, I no longer close myself, try to actively communicate with others, actively participate in colleagues' activities, and strive for every opportunity to express my opinions. Change happens inadvertently. Standing in front of the podium, I am confident and generous because of careful preparation. Later, without a speech, I was able to talk a lot, and the chances of getting angry with the students became smaller and smaller. I became the object that children like to talk to, gained the trust of children, treated my colleagues, and learned to ridicule, humor and modesty. /kloc-in 0/8 years, I learned to be cheerful and confident, and I learned to actively deal with people. My thesis and open class have won many awards in provinces and cities, and I have been rated as "a good teacher in the eyes of students" for four times, and won the honorary titles of "leader of physical education" and "Hundred Flowers Award" in Meishan area. In 2008, I was also rated as an outstanding educator in Yuhua District.

Second, the analysis of professional behavior

(1) Being a mental health teacher is my life ideal and professional requirement.

Through the analysis of my own life course, I personally feel how important it is to have a good and healthy mentality, which is the premise of success in life. The occupation of mental health teacher is a noble occupation that can make my mind mature, mental health and personality perfect. At the same time, it is also a career to give people roses, leaving a lingering fragrance in my hands. It is a wish in my heart to become a qualified and noble psychological counselor.

Teaching and educating people has two skins, teaching good books and educating good people. Teachers are a profession of dealing with people, and troubles will bother every student. In many classmates, I seem to see the timid self many years ago. If someone had helped me then, maybe I would have gone further today. After I came into contact with the work of psychological counseling, I immediately fell in love with this profession and enjoyed it, because helping others solve problems is also a process of self-examination, and I will inadvertently apply it to my family and career and look at people and things around me in another way.

(B) the pros and cons of becoming a psychological counselor

Advantages:

1, especially fond of children and education. This kind of thing in my bones can always strengthen my belief in psychological counseling.

My growing experience is like a mirror. By analyzing my success and failure as a student, we can extract rich and valuable experience from it.

Insufficient:

With the in-depth development of school mental health education and my own psychological counseling practice, I am more and more aware of my own shortcomings.

1. In my personality, there is always a sensitive, unconfident and conservative side, which makes me flustered in the face of some thorny and intractable problems, and I can't keep the calmness that a consultant should have.

2. There are still some defects in theoretical knowledge and professional technology, and some psychological problems cannot be solved smoothly for the help seekers.

Although my life has been bumpy and frustrated, on the whole, my growth is relatively smooth. The experience from school to school makes my social circle seem very narrow, and my social contacts are not wide, so I don't have too much contact with all kinds of people in society. These are all serious injuries in my consulting work.

4. Some hardware conditions of psychological counselors' career need to be improved, especially the lack of relatively complete psychological test scale and related software.

(3) the direction of efforts

Learning can let us know our predecessors and others, the past and the future, and take care of ourselves, so as to get a new generation. So, I think we should do "three studies":

(1) Continue learning. I will continue to learn theoretical knowledge and consulting skills, pay attention to the study of students' mental health, overcome some weaknesses in my personality, accept help-seekers unconditionally, and be able to deal with setbacks in the consulting process reasonably. Strive to establish the concept of students' lifelong learning.

(2) Multi-channel geoscience. Be a conscientious person, study in books, learn political and ideological theory, education and teaching theory and various professional knowledge, and enhance your theoretical accumulation; It is also necessary to learn from others' noble moral character and rich teaching experience in "No Words" to achieve the purpose of learning from each other's strengths; Strengthen online learning. Now that computers have been widely used, we can learn more advanced psychological counseling education concepts through education network and sports network. Let yourself be unique in this field, so as to contribute to society and add color to your life.

(3) extensive learning. Psychological counseling is both a science and an art. It is not difficult to understand the scientific truth, but it is not easy to apply the counseling technology to every visitor. In particular, if you want to master the skills of psychological counseling, work creatively and help visitors solve problems effectively, there is no shortcut. I want to read a wide range of useful books, learn knowledge and skills in various fields, especially modern information technology, and constantly build and enrich my mental health knowledge structure while understanding.

In short, in the face of the new situation, I always tell myself to pursue Excellence, advocate first-class, reject mediocrity, pay attention to my innovative spirit and practical ability, and devote all my knowledge, talent and love to students and education. I will continue to work hard to attract students and impress parents with sincere love, sincere heart and personalized classroom teaching style. Caring for children is caring from the heart, not just doing superficial work I treat every child equally, equally. Only by truly loving these children can they truly love you.

I plan myself to make my work orderly and efficient; I am a student, so am I.