1. Learning problems: The common learning problems of college students mainly include: learning purpose, learning motivation, learning methods, learning attitude, poor academic performance, etc.

2. interpersonal problems. How to get along well with the classmates around and establish harmonious interpersonal relationships is an important topic for college students. Compared with high school, college students pay more attention to interpersonal problems than to study, which has become one of the main sources of psychological problems for college students.

3. Personality and emotional problems. Personality disorder is a serious psychological disorder among college students, and its formation is related to growth experience. The reasons are complex, mainly manifested in inferiority, cowardice, dependence, nervousness, extreme, hostility, loneliness, depression and so on.

4. Job hunting and career selection are common problems among senior students. After entering the society, they often feel a lot of confusion and worry. How to choose your career, how to plan your career, what skills you need to apply for a job, and so on. Will bring more or less troubles and worries.

The suggestions are as follows:

1, face it calmly. Mental health and physical health are the same. People will inevitably have such and such problems in their lives. Psychological confusion is just a normal state of growth. Without problems, there will be no growth, so there is no need to make a fuss and complain.

2. Don't rush to "diagnose". Psychological problems themselves are varied, and the causes are often complicated. Don't blindly take some books out of context, or listen to hearsay, and be eager to "sit in the right place" to determine what disease you have. It is of course necessary to find out the problems, but most of the problems of college students are developmental, and many of them are "growing pains". There's really no need to scare yourself.

3. divert attention. Psychological problems often have such a characteristic, that is, the more attention is paid, the more serious it becomes. Therefore, don't always stare at your so-called problems, don't pay too much attention to yourself, and turn your attention to all aspects of study, life and work. It is very beneficial to mental health to have something you are interested in and devote yourself to it.

4. Adjust the law of life. Many times, as long as you adjust your accustomed life rules slightly, it will bring a brand-new feeling to your whole mental outlook. The so-called psychological problems are also easily solved.

5. Don't be afraid of psychological counseling. For serious and difficult psychological problems, you can also seek expert advice and help from mental health institutions.