Liu Qingquan, director of the emergency department of Dongzhimen Hospital, said that Tamiflu is an antiviral drug, and its active ingredients are extracted from Illicium verum through many complicated processes, so it is impossible to cook Illicium verum, so eating Illicium verum too much is harmful to human health.
Two white soup: scallion 15g, white radish 30g, coriander 3g. Add a proper amount of water and bring the hot drink to a boil.
Ginger jujube mint drink: 3 grams of mint, 3 grams of ginger and 3 jujubes. Shred ginger, cut jujube into sections, remove the core, put it in a teacup with mint, and pour it into boiling water for 200-.
300ml, cover and soak for 5- 10 minutes, and serve while it is hot.
Mulberry leaf chrysanthemum water: mulberry leaf 3g, chrysanthemum 3g, reed root 10g. Soak in boiling water instead of tea and drink it often.
Porridge with peppermint and pear: 3g peppermint, pear with skin 1 piece (peeled), 6 jujubes (peeled), appropriate amount of water, decoction and filtration. Cook porridge with 50 grams of millet or rice.
After the porridge is cooked, add mint pear soup, and then boil it. People who usually get angry easily can eat it.
■ Prevention of daily life
(a) "virtual evil thief wind, sometimes avoid it", increase or decrease clothes in time to adapt to the cold and warm.
(2) "Proper diet", the diet should be timely, moderate and moderate, with little stimulation.
(3) "Regular daily life", regular work and rest, more exercise and early sleep.
(4) "Save your strength and stay away from illness" and keep a balanced mentality. "Fear leads to anger, and people who are surprised get angry." Fear of influenza can also lead to qi disorder, which is more likely to lead to exogenous diseases.
■ Child prevention
6g of Pogostemon cablin, 6g of perilla leaf, 0g of honeysuckle10g, 0g of raw hawthorn10g.
Decocting method: daily 1, decocted with clear water. Once in the morning and once in the evening, 3-5 servings are appropriate. Expert analysis: it has the function of clearing away heat and resolving food stagnation, and is suitable for people: children who are prone to food stagnation. Such children are prone to "getting angry", with sour breath and smelly or dry stools.
■ Drug prevention
1。 Radix Pseudostellariae10g, Folium Perillae 6g, Scutellariae Radix10g, Fructus Arctii10g.
Decocting method: daily 1, decocted with clear water. Once in the morning and once in the evening, 3-5 servings are appropriate.
Expert analysis: it is suitable for people who are weak and prone to exogenous diseases.
2。 5g of folium Isatidis, 5g of radix Arnebiae, 5g of radix Glycyrrhizae.
Decocting method: daily 1, decocted with clear water. Once in the morning and once in the evening, 3-5 servings are appropriate.
Expert analysis: it has the function of detoxifying and clearing heat, and is suitable for people: red face, dry mouth and throat, cold, slightly dry stool and yellow urine.
3。 Mulberry leaf 10g, cogongrass rhizome 15g, honeysuckle 12g.
Decocting method: daily 1, decocted with clear water. Once in the morning and once in the evening, 3-5 servings are appropriate.
Expert analysis: this scheme is suitable for people with reddish complexion, dry mouth and throat, cold, slightly dry stool and yellow urine.
4。 Perilla frutescens10g, Eupatorium odoratum10g, Pericarpium Citri Reticulatae10g.
Decocting method: daily 1, decocted with clear water. Once in the morning and once in the evening, 3-5 servings are appropriate.
Expert analysis: This scheme is suitable for people with dull face and abdominal distension. It is recommended that different people use it under the guidance of medical practitioners, and it can be connected during the epidemic.
Take 3-5 doses.
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