It is very important for college students to have a healthy psychology. I have compiled the Report on Personal Psychological Growth in Universities for you. I hope you like it.
With the rapid development of society, people's pace of life is accelerating, competition is becoming more and more fierce, and interpersonal relationships are becoming more and more complicated. As a result, mankind has entered the "emotional burden era." People's concept consciousness, emotional attitude and complex evolution. As a part of modern society, college students now have many special problems of their own, such as adaptation to new learning environment and tasks, adaptation to major and study choice, conflict between ideal and reality, handling and learning of interpersonal relationship, contradiction in love and future career choice. Therefore, college students also have psychological problems to some extent, which leads to unhealthy psychology of college students and makes them unable to face this reality with a positive attitude.
Mental health refers to a state in which people have a sense of stability in the internal environment and can adapt to the external environment in any form. That is to say, when encountering any obstacles and difficulties, they will not be out of tune and can be overcome with appropriate behavior. This stable and adaptive state is a state of mental health. Nowadays, most college students are physically and mentally exhausted, nervous, psychologically conflicted, with unexpected problems or uncoordinated contradictions.
I am also a member of modern college students, and naturally I have some psychological problems. Compared with middle school, great changes have taken place in study, life and interpersonal relationship during college, which has caused a series of problems.
First, blind complacency and narcissism. Because I was admitted to the university, my classmates envied me, my parents praised me and my relatives and friends celebrated me. In this narcissism, I gradually lost the tension and fighting spirit in high school. I spent the whole day leisurely, thinking that my high school is already very good and my college will not be bad. As a result, we relaxed our demands on ourselves and became blind and complacent.
Second, the sense of disappointment and falling out of favor. When I was in middle school, I heard the teacher and seniors say how beautiful the university is, thus idealizing the university. However, after entering the university, I felt that the gap between ideal and reality was too big, which led to disappointment. In middle school, I was a top student with good grades, but after entering the university, many people were better than themselves and their grades were better, so I was suddenly ignored by teachers, envied by my classmates and felt out of favor.
Third, relax. I think, I worked hard in high school and struggled for three years, and finally I was admitted to the university. Now I can relax myself, and I don't have a clear goal in college, my adaptability is not strong, and my competitive concept is weakened, so I have a "relaxed" mentality.
Fourth, cowardice. Because of the change of environment, I hesitate to take part in social activities and do nothing but study all day. I don't know what I'm going to do. I'm too timid to let go.
The reasons for these psychological problems are:
From the objective and subjective analysis, first of all, objectively:
1, the task, content and method of learning have all changed. Middle school students learn basic knowledge, while college students learn professional knowledge. The middle school curriculum is arranged by the school, and it is unique. Teachers help every day, day by day. In college, you have to choose your own courses, and there are many courses. The teacher gave time to his classmates. Therefore, we should have strong self-study ability and the ability to think and answer questions independently.
2. The living environment has changed. When I was in middle school, I never lived on campus, nor did I live with other students. But universities are different. Class groups become the main living environment and dormitories are the main living areas, so you should take care of yourself in your daily life. For me, who is used to relying on my parents, it is really a bit difficult to adapt. This change in living environment has also brought some mental stress.
3, interpersonal relationships are more complicated than in middle school. In primary and secondary schools, there are some partners who have been together since childhood. The head teacher has been in office for several years, and we meet every day. Familiar faces, similar languages and customs constitute their familiar living environment. After entering the university, people around me come from different places, with different languages and customs. The lively intimacy between classmates disappeared and was replaced by strangeness. Ideas are hard to say. So every holiday will be homesick, will miss friends, will have a sense of loneliness. University is also a small society. In this society, there are bound to be complex and changeable interpersonal relationships to deal with.
Secondly, there are subjective reasons:
There are contradictions between the dependence of material life and the sense of independence of spiritual life, the growing sense of self-reliance and independence in subjective desire, and the possibility and ability in objective conditions. These subjective factors can also lead to psychological problems.
Since these psychological problems exist, we must find ways to solve them. 、
First of all, when you can't adjust or balance your mentality, you can go to the school's psychological counselor and let professional teachers guide you to adjust your mentality better.
Secondly, to learn self-regulation and self-adaptation, we must: maintain a strong interest in learning, learning is the first priority of students, study hard and improve their own quality; Keep an optimistic mood and a good attitude. When you encounter unhappy things, you should learn to adjust yourself, express and control your emotions appropriately, so as to win without arrogance and lose with grace.
University Personal Psychological Growth Report 2 In every growth process and life experience, every step of growth is an opportunity for me to learn how to face life positively. In self-analysis, we also learned to know ourselves and improve ourselves. I think this self-analysis is very necessary.
Looking back on the road I have traveled, I have joys and sorrows, grievances and setbacks, naive fantasies and lofty aspirations. Little by little in my life constitutes my gorgeous life. I want to thank my parents and all the people who care about me, because they have given me the opportunity and strength.
Childhood, I don't have much impression. Even the only memories left in my mind are mostly told by my family. I don't know, is this a kind of sadness? My parents attach great importance to my study. Before I went to primary school, I learned simple addition and subtraction and Chinese characters. However, I have forgotten how I learned it.
I was obedient in primary school, and my study was not bad. Because at that time, I was still young and didn't have much contact, so the primary school time passed quietly. After entering junior high school, I began to contact the internet, which was out of control. I used to be addicted to online games, which led to a serious decline in my academic performance. Time flies, and it's time for the senior high school entrance examination in a blink of an eye. Because I am addicted to the internet, I only got a very ordinary score in the senior high school entrance examination, so I can only go to an ordinary high school.
When I first entered high school, everything was strange. Strange campus, strange classmates, strange teachers. As time goes on, everything becomes familiar, the campus is no longer strange, and the students are so strange. Then, after a strange journey, everything became happy! The study in high school is very tense, and the daily schedule is full. Of all the subjects I studied at that time, English was the one I hated the most. I always think: I come from China and live in China. Why should I study it? That's why I don't study! But now think about it, regret it! Because of my laziness and idleness, the tense learning atmosphere in high school did not arouse my desire to work hard. While others are studying hard, I am not interested in playing. In this way, I entered the present school with very low grades.
When I stepped into this campus, my heart was full of loss, which was far from the university I expected. Later, with the passage of time, I gradually understood why we ended. The last sentence of this diary-if I don't work hard for you and my future, how can I prove that I love you-shook my sleeping place, brought the loss when my life first came, and became an excuse for my fall. I began to waste my time and youth blindly. At that time, my mind was full of games, and my study had long been forgotten. In this way, learning is neglected and youth is wasted, but I still don't think so. During this period, I had a failed love. I didn't understand why this happened at that time. I can't figure it out. Later, I chatted with a friend and he suggested that I read a diary. After reading it, I understood my mind. How ignorant I am now. Now I understand that I can't let myself go on like this, and I can't let my future self look down on my present self.
About growth, that's enough. It's time to introduce myself. Most people who meet for the first time will think that I am a shy person who doesn't like to talk much, but this is just an illusion. Because, after getting familiar with it, I will be very enthusiastic and cheerful, and occasionally I will make mistakes. I am easy-going and casual in my life. I don't like being tied too tightly. I don't care about small things, but when I am sad, my mood will be low, and I may be unhappy all day or even for several days in a row. I think my feelings are very delicate, and sometimes I am always sad for no reason. When you encounter emotional problems, you won't handle them well, and you are too headstrong. When the pressure is high, there may be resistance, too much consideration, indecision and lack of creativity.
Take a look at the road, take a look at the deep and shallow footprints in growth. In this world, no one will be smooth sailing, and no one will never experience pain and sadness. I think everyone will get to know themselves again by writing this report.
In the past, just like an old movie, laughter and laughter often come to mind.
I don't remember much about what happened when I was a child now. It may be the erosion of time, or it may be that I slowly forgot that time. All the stories about my childhood are obtained from my parents' narratives. They said that when I was a child, I was chubby and obedient, and I didn't like to cry or make trouble.
In my childhood, like other children, I slept and ate all day, and the rest was playing. At that time, I liked to play marbles with a group of children, covered in dust, but I also enjoyed it. I like catching cicadas with older children in the Woods with bare arms in summer, watching cucurbits at home, eating popsicles, celebrating the New Year and getting red envelopes. ...
But those years were the happiest and most carefree days in my life.
One morning when I was seven years old, I put on my schoolbag for the first time, and with a feeling of anxiety, I went to a "point of no return". Without that day, there won't be many stories in the future.
In primary school, I was a slightly introverted child. I dare not raise my hand to answer questions in class, even if I can do the questions. After class, I stayed alone in the classroom except going to the toilet, holding a pencil sharpener to depict on the desk, afraid to play with my senior classmates, always afraid of being bullied by them.
I remember once, in Chinese class, I recited a text called "Burning Cloud", and the teacher drew me. In intermittent silent reading, I finally couldn't recite it and stopped. In the teacher's abuse, I began to choke and finally cried. As soon as the teacher saw it, I immediately sat down. ...
In this way, I became weak in Nuo Nuo. I spent six years in primary school like a girl and finally entered junior high school smoothly.
Maybe it's just adolescence, when the Adam's apple protrudes and a fine beard grows on the corner of his mouth, and he becomes a tall and thin boy.
At that time, I began to like basketball. In the summer campus sports meeting, I ran around the stadium in the scorching sun. After class, I went back to the classroom and sat down. It's already sweating, and it seems that my energy is infinite forever. ...
It was also from that time that he became rebellious, began to quarrel with the teacher, and was dragged into the classroom by the class teacher to talk. However, in my opinion, what the teacher says is useless nonsense, and it is useless to listen to it too much.
In the unruly arrogance of adolescence, the senior high school entrance examination was a mess, and I felt particularly sorry for my family at that time.
In the summer of 2009, I didn't receive the admission notice. I walked along Wensan Road in dismay. Later, in a small community, I saw that a school was still enrolling students, so I tried to sign up. After that, I became a student in that school and spent three years there.
Three years is not too long, and I'm becoming more and more sensible. I will cook a dinner for my parents when they are busy, and I will clean the clothes that my parents didn't come to wash. Know how to start thinking from the perspective of others, know how to start thinking from the perspective of others, gradually become mature, start looking forward to your future, and start thinking about what you want and get.
The college entrance examination in June shattered all dreams. Although the college entrance examination failed in the end, it does not mean that the whole life is a failure. On the road of life, I met many difficulties and setbacks, and I was confused and wandering again and again.
Youth has not failed. I always think that the future is beautiful as long as I pay.
University Personal Psychological Growth Report 4 Don't expect sparrows to fly very high. The high sky is the eagle's territory, but if the sparrow is in the right position, it will still live happily. Today, we are humble sparrows. If we want to be live high in such fierce competition, we must have a correct attitude, treat every day as the last day of our lives, work hard and realize our original complacency.
Flowers are beautiful because of blooming, and life is wonderful because of hard work. Not every effort will be rewarded, but every effort must be paid. This is an unfair and irreversible proposition. If you want to succeed, you must constantly analyze yourself and make progress.
I. Self-analysis
1, the growth track, the influence of important events or important people on me.
When I was growing up, my parents had the greatest influence on me. My family is poor, but I have never been poor in ambition. My parents taught me since I was a child. They strictly discipline me and only hope that I can make a difference one day, instead of facing the loess and the sky all my life like them. Therefore, no matter in study or life, we have never relaxed our supervision and encouragement to them. It can be said that every step of my growth has been devoted to their painstaking efforts, and I have known my parents' painstaking efforts since I was a child. Years of hard work are only for one day to get ahead and let them live a carefree life.
2. The influence of hobbies on me
I like playing basketball because it lets me know the importance of teamwork. I like running races, and it is my goal to catch up with others far away. I like listening to music, because it can cultivate my temperament and let me think about life quietly; I like to challenge some difficult things, even if I fail, it can at least make me understand that as long as I work hard, the result is not important, what matters is the process of participation and enjoyment.
3. Personality and its influence on me
I have been optimistic and strong since I was a child. No matter how difficult I encounter, I can face it bravely, because I know that even if I lose everything, I can't lose my smile. As long as my mouth goes up, there is hope. I always believe that there is no despair in the world. Only desperate people can cross that hurdle. The road ahead is covered with flowers, and the other side is victory. Applause always belongs to those who are unwilling to fail.
4. Ability and quality
During my college years, I actively participated in various campus cultural activities and social practice activities, and served as a student cadre. My own organization and communication skills have also been improved to some extent. However, I learned more about the good qualities of dealing with people. People can't just consider their own interests. You should know that you are not.
An isolated individual must learn to communicate with others, be friendly to others, and attach importance to contact with others in order to make greater progress.
5, their own strengths, weaknesses and improvements
Advantages: I like to challenge myself and dare to try things I have never done. Can bear hardships and stand hard work, have certain organization, communication and innovation ability, and can maintain an optimistic attitude towards everything.
Disadvantages: not calm enough when things happen, sometimes reckless and careless.
Improvement: think calmly, learn to analyze, and make certain plans before encountering things in the future.
6, the goal of self-struggle
Exercise your organization, communication and leadership skills, make more friends, learn more professional knowledge, work hard and create a better future!
Second, career expectations and ways to realize them.
I hope to do what I like, and interest is the best teacher. I believe it can give full play to my greatest advantage. Perhaps I have to go through more twists and turns to welcome this joy, but I am not afraid that life will not be smooth sailing, and it is an extraordinary life to experience a different life in adversity.
Before success comes, I will continue to work hard to do everything well, constantly improve myself, make myself stronger and be an extraordinary person in an ordinary life.
Third, self-summary.
Life is about remembering what should be remembered, forgetting what should be forgotten, changing what can be changed and accepting what can be accepted. People will not regret what they have done, and more often, they will regret what they have not done. As long as they try, even if they fail, it is an experience. Therefore, I must learn to use my own mind to experience a life different from my own, and to reap different wonderful harvest.
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