In life, many people have dry eyes. When the eyes are dry, many people buy eye drops to relieve them. However, I believe everyone has seen the news that online celebrity eye drops used by college students in Shanghai caused corneal damage. Therefore, don't use eye drops to treat dry eye.

First, let your eyes have a good rest.

First of all, feeling dry eyes may be caused by eye fatigue. So, use your eyes correctly. Do not use your eyes for a long time. Make sure your eyes are fully relaxed and rested. Faced with this situation, you can go outdoors to exercise or overlook, which is the best way to treat dry eye caused by fatigue.

Second, eye hot compress

In addition, eye hot compress can also be used to alleviate eye interference. The specific method is: hot compress every morning and evening, with a warm towel, the temperature is about 40 degrees. Then, the time of each hot compress is about ten minutes.

Third, medicine.

Also, consider using potions to relieve eye interference. For example: the potion of artificial tears.

Fourth, eye exercises.

Also, you can do eye exercises. It is massaged at the acupoints around the eyes. When doing eye exercises, you must pay attention to the control, not too big, otherwise it will easily hurt your eyes.

Verb (abbreviation for verb) vitamin A supplement

In addition, some people have dry eyes, which may be caused by lack of vitamin A. Therefore, you can eat more foods rich in vitamin A in your diet. For example: carrots, eggs, animal livers, etc. In addition, frequent blinking can also relieve it. Because you can keep your eyes moist when you blink.

skill

Dry eye is probably suffering from dry eye. However, there is no cure for dry eye. In life, once the eyes are tired, dry eye will recur. Therefore, the most important thing is to change bad eye habits. It is necessary to develop scientific eye habits in order to avoid dry eye to a great extent.