First, create the beauty of human nature easily and happily.
Bowling is relaxed and happy from beginning to end, showing the beauty of a gentleman and a lady. This is effortless, painless and sweaty; You don't have to grin like a shot put. You don't have to faint and foam at the mouth like running a marathon. It moves quietly and politely. It is a very interesting leisure sport, a lover's companion, and a good friend of classmates. Four generations live under one roof, and tastes both refined and popular. Therefore, every bowling alley is crowded with people on holidays. Regular participation in its sports can shape the beauty of human nature in a relaxed and happy way.
Second, moderate exercise is conducive to fitness and physical fitness.
The amount of exercise in bowling is moderate, not intense, just right. The heat released in the third game is 2090 joules, which is equivalent to a 40-minute walk, so that people can keep fit and stay young in moderate bowling.
Third, improve people's physical qualities such as coordination and sensitivity.
Bowling is a leisure sport that integrates body and mind. It doesn't need special efforts and speed, but it needs the coordination of the whole body and regular exercise, which can effectively improve people's physical qualities such as coordination and sensitivity.
Fourth, exercise can eliminate troubles and be beneficial to physical and mental health.
Bowling is a destructive sport, especially suitable for people with troubles in their hearts. The original intention of inventing this sport was to exorcise evil spirits, dress up as ghosts and pray for good luck. No matter how upset and angry you are, as long as you come to the bowling alley and stand at the starting line, you will have an exit. Seeing the bowling balls knocked down one by one, just like the enemies being wiped out one by one, the mood will get better and better soon, and the mood will get higher and higher, which is beneficial to physical and mental health.
These are the effects of bowling on human body. I hope I can help you. Thank you for reading.