I have experienced an activity, and there must be many experiences worth sharing in this activity. Do you want to sum it up? So how do we write a summary of the activities? The following is a summary of college students' morning running activities (5 selected articles) I collected for you. Welcome to draw lessons from and refer to. I hope it helps you.

Summary of college students' morning running activities 1 People often say that life lies in exercise. Morning running can enhance physical fitness, improve immunity and improve mental state. Therefore, we no longer miss the comfort in the warm bed, welcome the first ray of sunshine, and rush to the playground to participate in the morning run.

Time passes in the running, and I feel that the days have become a little faster, blooming like fireworks. In this youthful years, I can have such a persistent and unforgettable morning run. Every time I think about it, my heart still ripples. Because in the morning run, we learned to persist, learn to hint and learn to face life with a positive attitude.

Morning running taught us the importance of perseverance. You see, without persistent efforts, how could Zu Ti's Northern Expedition last forever? Without years of unremitting efforts, how could Wang Xizhi be honored as a book saint? If you don't insist on carefully calculating the draft surplus space for half your life, how can Chen Can Jingrun win the world-famous pearl ... Thus, the importance of persistence to us can be imagined and self-evident.

Morning running also taught us the spirit of hard work. In the morning run, the students are not afraid of hardships and tiredness, even though they are sweating profusely, they still go forward bravely. In fact, life is the same, as long as you can bear hardships and stand hard work, suffering is the nutrition of your success. You see, a lifetime of suffering has made a talented painter like Van Gogh. Looking up at Haiyan, you can see the fighting wind and waves and face the difficulties. Look down at the spider and you will see perseverance and never give up. Looking at sharks, you can see the happiness bred by pain. Careful observation of mussels will reveal that defects create brilliance.

If you want to have a bright future, you must be fearless and persistent like a morning run; If you want to have the temperament of a pine tree at the top of a rock, you must accept the test of lightning wildfire; If you want to pursue the emotional appeal of cliffs and bamboos, you must accept the tempering of wind and rain; If you want to have a splendid Jin Ju style, you must show the courage to fight the cold wind; If you want to have the character of burning red berries, you must use your strength to fight against ice and snow.

Morning running not only exercises our bodies, but also teaches us a lot about life. Understand the value of persistence, understand that sweetness is not the criterion of life, and hardship can also reflect the preciousness of life.

Summary of college students' morning running activities: the plan of the day lies in the morning, which is the prime time of the day. When the sun shines on our faces, the fresh air greets us. What a comfortable feeling it is. It would be a pity not to exercise on such a beautiful morning. As a student cadre, we should first strengthen our own professional quality construction. Therefore, we should not only learn professional knowledge, but also provide physical fitness. To this end, the Ministry of Culture and Sports conducted morning running training for everyone.

Careful arrangement, careful deployment

In order to make the effect of morning running training obvious, our cultural and sports department organized and discussed how to do this work well. And read some materials and make plans according to the actual situation. The leading group formed by the Ministry of Culture and Sports guides everyone to run in the morning. In order to better implement morning running activities, we also introduced attendance and discipline. And organize some activities after the morning run. Improve everyone's enthusiasm and feelings. Lay a foundation for future work and cooperation.

Second, lay a solid foundation and make steady progress.

1. Perform the duties of members of the Culture and Sports Department, further clarify and refine the work, and guide everyone to run correctly in the morning.

2. Implementation time, twice a month. Starting from 7: 00, ensure that you can have no less than half an hour of exercise every day.

Third, accumulate experience and consolidate actual results.

After several morning runs, we have honed everyone's will, improved everyone's physical fitness and cultivated good quality by exercising. It has promoted everyone's all-round development.

Four summaries

All in all, this morning run. Let the idea that life lies in sports go deep into everyone's heart. Let everyone learn to help each other in sports, overcome difficulties and respect understanding.

Summary of college students' morning running activities 3 There are no two identical leaves in the world, and neither are people. Everyone has a closed door, and their future is their infinite potential treasure. Smart treasure hunters can not only open this closed door, but also make good use of this wealth.

As a student union cadre, we should first strengthen our professional quality construction, not only to learn our professional knowledge well, but also to improve our physical quality. To this end, our presidium conducted morning running training for cadres.

First, careful arrangement and deployment.

In order to make the morning running, one of the officers' training activities, more distinctive, our presidium has organized and discussed how to do this work better many times and read some materials. On the basis of thoroughly understanding the spirit of the document, combined with the academic situation and school situation, the implementation plan of morning running activities was formulated at the first time, and a leading group composed of Wang and Zhu Chengshu was set up to comprehensively supervise and guide the daily morning running activities.

In order to better implement the morning running activities, we also put all the responsibilities in the morning running on everyone, and made detailed requirements for attendance and discipline, formulated a scientific safety plan, and made clear requirements in many places. Under such careful arrangement and deployment, the launching ceremony of "Morning Run for Training Cadres in Colleges and Universities" was successfully held on the morning of 1 1 20XX. From then on, the morning run began.

Second, lay a solid foundation and make steady progress.

While carefully arranging and arranging, we also strive to ensure the smooth progress of morning running activities.

1 Implement the duties of veteran cadres. Further clarify and refine the post requirements of veteran cadres, guide new cadres to do morning running activities dutifully, and set an example and demonstrate in morning running.

2 Implement the training content. Combine morning running with improving the quality of physical education. Through teaching, students can basically master the basic knowledge and skills of scientific physical exercise, develop good physical exercise habits, and ensure that each cadre reaches the standard of 3000 meters per person per day.

3 Implement the training time. It starts at 6: 30 am every Monday to Friday. Ensure that every student has no less than half an hour of exercise every day.

Third, accumulate experience and consolidate actual results.

After nearly a month and a half of effective promotion, the morning run has come to an end, but we vigorously promote the quality development training of students, which does not mean that it will stop soon. It has achieved the activity goal of exercising cadres' will quality, strengthening physique, cultivating perseverance, improving cadres' annual endurance quality and promoting all-round development by physical education.

In a word, this morning running training has made the concept of health and exercise deeply rooted in the hearts of cadres and become a conscious habit, helping them learn to help, support, encourage and cooperate with each other in sports, learn to overcome difficulties and learn to respect and understand.

Summary of college students' morning running activities Since 4 ~ 20xx, hundreds of millions of students have been engaged in sunshine sports activities all over the country. Taking this activity as an opportunity, our college, led by the Basic Courses Department and directly in charge of the Physical Education Teaching and Research Section, with the assistance of the Student Affairs Office, various departments and the Student Union, carefully organized a sunny morning run with distinctive characteristics, which attracted the majority of young students to the playground, nature and sunshine. The theme of the first half of the year is "I breathe with the sunshine", and the time is from March to June; The theme of the activity in the second half of the year is "Embrace Winter and Reject Cold", and the time is165438+1October-65438+February. I hope that by organizing morning running and morning exercises, we can further improve the students' sports cultural quality and physical health level, and then constantly hone their will quality, cultivate good exercise habits, and gradually develop the healthy concept of "healthy exercise for one hour, happy work for 50 years, happy life for a lifetime", so as to promote the development of school spirit and study style in a more healthy and harmonious direction.

Based on the solid and effective work throughout the year, especially in the next semester, the activity has achieved certain results. Now briefly summarized as follows:

I. Review of activities

1. Carefully deployed and properly organized.

In order to make the school's winter healthy and sunny morning running and morning exercise activities more effective and influential. The College has established a leading group of "Sunshine Morning Run and Morning Exercise" with Vice President Zhou Xiazhong as the leader and Wu Zili and Cui Bowen as the deputy heads.

In order to better implement the morning running and morning exercises, the Physical Education Teaching and Research Section has formulated the implementation plan of this sunshine morning running and morning exercises, which has put all the responsibilities of the organization into practice, and made detailed provisions on attendance, discipline, safety plan, precautions for students when running, and arrangement requirements for running routes. Gong Dexian and Zhan Lang, the PE teaching and research section, were appointed as the' instructors' of this activity, and the students who participated in the sunshine morning run were instructed from 7: 00 to 7: 30 every morning. The Student Affairs Office organized a counselor meeting to implement the activity requirements, and all departments, counselors and student cadres actively launched it. With the joint efforts of all levels and departments, the 20xx sunshine morning run and morning exercise for the next semester was successfully launched on1October115th.

2. Positive publicity and good atmosphere.

In order to better carry out the healthy sunshine morning exercise in winter and spread the healthy concept, before the activity began, Director Wu Zili of the basic course department personally determined the theme of "embracing winter and rejecting cold" and carefully guided and revised the activity plan; In order to further improve the publicity and mobilization of this activity, the activity leading group hangs propaganda slogans on campus and makes full use of campus network, school newspaper, radio and other channels to widely publicize the sunshine morning run and morning exercise activities; At the same time, two instructors, Gong Dexian and Zhan Lang, were arranged to organize several meetings of student cadres to actively spread the concept of "health first" and scientific exercise. With the continuous development of activities, students' enthusiasm for actively participating in sunshine morning running and morning exercise is unprecedented.

3. Outstanding achievements and obvious effects.

Sunshine morning running is mainly carried out in winter, and the temperature difference between morning and evening is large. However, due to the organization in place and careful deployment, remarkable results have been achieved. Mainly manifested in: First, the number of participants is increasing every day. The number of participants is as high as one thousand every day. Among them, the department of economic management has the largest number of students, and almost all students participate in the activities. Followed by automobile department, biology and information engineering department, mechanical and electrical department. Excellent classes are classes such as xxxxx, and excellent students are students such as Deng Li and Yu Jiabin. They can keep exercising every day and play an active leading role among their classmates. Second, participate in the diversification of sports. Besides the traditional morning running, many students also take part in ball games, such as basketball and badminton, and exercise on the parallel bars. Third, the participation time is long. This activity stipulates that the exercise time is half an hour from 7: 00 to 7: 30 in the morning, but almost all the students who participated in the activity spontaneously increased the exercise time.

Second, some experience.

Through the successful development of sunshine morning running and morning exercise, we have accumulated a lot of experience in organizing activities, and at the same time we have a deeper understanding that strengthening teenagers' physique is a "long-term plan", which is by no means a day's work. For every student, participating in sunshine sports activities is not only simply doing some physical exercises every day, but also making the concept of health and sports deeply rooted in people's hearts and become a conscious habit, helping them learn to help, support, encourage and cooperate with each other in sports, learn to overcome difficulties and learn to respect and understand.

At the same time, I also have the following understanding on how to better strengthen the construction of sports culture in colleges and universities:

First of all, we should pay attention to the overall development of sports activities in colleges and universities. Through physical education teachers, we should increase the training of students' sports skills, improve students' cognitive ability of sports skills, improve students' interest in different sports, and enable students to exercise through different sports.

The second is to open more indoor sports venues and increase the maintenance and purchase of sports facilities. In order to better meet the needs of students in different sports.

Third, organize students to participate in sports collective events and various sports activities with distinct themes, and attract students to actively participate in sports through competitions.

Although this semester's sunshine morning run and morning exercise activities have come to an end on February 24 10, we will try our best to stick to these activities in order to become the focus of our sports work in the future. It is necessary to closely combine "sunshine sports" with campus sports culture and actively carry out more sports activities with diverse forms and novel contents. Gradually realize the activity goal of exercising teenagers' will quality, strengthening physique, cultivating perseverance and promoting all-round development through physical education. Make sunshine morning running and morning exercise truly become one of the important educational activities of the college.

Summary of college students' morning running activities 5 In the sunshine morning running activities, my main duty is to take pictures. After six o'clock, I was awakened by the screams in the corridor. Nearly seven o'clock, most of the students have arrived at the playground and lined up for class. I saw the students gather in the cold morning. What I want to say is that all the students in our class are very active in physical exercise and care about their health. This activity attracted a large number of students to the playground, nature and sunshine. By organizing morning running and morning exercises, we can further improve the students' sports cultural accomplishment and physical health level in our department, further hone students' will quality, cultivate students' good exercise habits, gradually develop the healthy concept of "healthy exercise for one hour, happy work for 50 years, happy life for a lifetime", and promote the development of school spirit and style of study in a more healthy and harmonious direction. Before this activity, the propaganda work was very positive and the atmosphere was good. In order to better implement the healthy concept of healthy sunshine morning running in positive communication. Before the activity began, the activity plan was made and publicity slogans were hung on campus.

This is the first time in college. I ran with several classes in the morning and ran three times. The career of high school morning running has passed, so the feeling of running at that time was still not as profound as it is now. I think it's because I've been away from the runway for too long. Now I cherish that feeling more. During my college years, I often jogged in the dark or walked alone on the runway, looking at the flashing back around me, regretting the "great collective era", and occasionally running around trying to find that feeling but never reaching its tail. This week's morning run not only found that feeling, but also surpassed it. I'm not running to run here. I am more interested in it. I think more about life, pursuit and methods during running. Every morning on the way to running, I am full of hope when I see the rising sun shining in my field of vision. It seems that those dreams and their related prospects are presented before my eyes. As long as I work hard, I can feel this feeling. The boiling of blood and the pleasure of sweating make my day full of vitality and forget all the unhappiness.

Seeing the dew dripping from the branches, my yearning and love for life made me cherish every day in front of me more. I was moved by new discoveries, so that when the last day came to an end, my heart was full of deep nostalgia for that day. I just want to use this summary to record the dribs and drabs along the way and in the morning run. After the morning run, the shortness of breath eased the restlessness in my heart, which made my heart insist on running in the morning more firm every day. In this firmness lies the power to struggle for dreams. I collect these feelings with words and photos. Every morning after that, I will walk all the way to the long runway, walking slowly and quietly, reliving the memories of these breakpoints and making every day full of vitality and passion.

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