Peking University Sixth Hospital;

Anding Hospital of Beijing Capital Medical University;

China-Europe International Psychological Counseling;

Shanghai Mental Health Center;

Beijing huilongguan hospital;

Department of Psychology; Peking Union Medical College Hospital;

Psychological counseling can help the following people:

Psychological counseling is a professional service, which aims to help people cope with all kinds of psychological and emotional challenges that may be encountered in life. The following people can benefit from psychological counseling:

1.** People who encounter life pressure * *: In life, everyone may encounter pressure, such as work pressure, interpersonal problems and family conflicts. Psychological counseling can help them better understand their emotional reactions, learn effective stress management skills and improve their ability to cope with life challenges.

2.** People with emotional distress * *: For those who experience emotional distress such as anxiety, depression and anger, psychological counseling can provide emotional support and coping strategies to help them improve their emotional state and improve their quality of life.

3.** Patients with psychological disorders * *: Including patients with psychological disorders such as anxiety, obsessive-compulsive disorder and phobia, psychological counseling, especially cognitive behavioral therapy (CBT), has been proved to be very effective in relieving these symptoms.

4.** People with interpersonal difficulties * *: People who find it difficult to deal with other people's relationships. If it is difficult to establish or maintain interpersonal relationships, psychological counseling can help them understand their behavior patterns in relationships and provide suggestions for improving interpersonal communication.

5.** People with adjustment disorders * *: People facing life changes or transitions, such as divorce, bereavement, retirement, etc. , may find it difficult to adapt. Psychological counseling can help them understand their living conditions clearly and make more reasonable life plans.

6.** Psychotraumas * *: People who have suffered major psychological trauma, such as victims of domestic violence or sexual assault, can provide post-traumatic intervention through psychological counseling to help them cope with and channel these experiences and rebuild their psychological defense mechanism.

7.** Family problems * *: Psychological counseling can assist in dealing with various problems in family relations, such as communication barriers between husband and wife, parenting education problems, domestic violence, etc.

8.** Workplace crowd * *: Psychological counseling helps to relieve work pressure and occupational anxiety, and improve work efficiency and interpersonal skills in the workplace.

9.** Patients with mental illness * *: For patients with clinically cured mental illness, psychological counseling can assist the recovery of their social and professional functions.

10.** People who seek personal growth * *: Even mentally healthy people can achieve self-improvement through psychological counseling, such as enhancing self-confidence, improving emotional adjustment ability and enhancing decision-making ability.

To sum up, psychological counseling is applicable to a wide range of groups, not limited to the "sick people" in the traditional sense. In modern society, with the improvement of mental health awareness, more and more people realize that seeking the help of psychological counselors is a positive way of self-care when encountering psychological or emotional challenges.