1. Master and apply mental health knowledge, cultivate good psychological quality, self-confidence, cooperation consciousness and broad vision, cultivate students' self-awareness ability, interpersonal communication ability and self-adjustment ability, comprehensively improve students' overall psychological quality, and lay a good and healthy psychological quality foundation for their lifelong development.

It is very important for us college students to keep good mental health. Mental health can promote the all-round development of college students' psychology and help to establish a healthy mentality. Everyone will meet all kinds of people, competition, pressure and so on in college. University is like a small society, so it is of great significance for us to keep a healthy mind to adapt to university life.

Extended data:

Ways and means to improve the mental health level of college students;

1, increase the publicity and popularization of mental health knowledge.

2. Establish and improve college students' mental health files.

3. Carry out various forms of mental health education activities to popularize mental health knowledge.

4. Broaden the channels of psychological assistance and improve the efficiency of psychological assistance.

5. Take measures to effectively eliminate various factors that induce students to have psychological problems.

6. Create a good campus cultural environment.