1, often eat midnight snack, will get gastric cancer, because the stomach can't rest.
2, you can only eat four eggs a week, eating too much is not good for your health.
3, chicken ass contains carcinogens, it is better not to eat.
Eating fruit after meals is a wrong concept, and it should be eating fruit before meals.
5. Girls should not drink green tea during menstruation. Anyway, it's right not to drink tea, and eat more things that can replenish blood.
6. When you wake up in the morning, drink a glass of water first to prevent stones.
7. Don't eat three hours before going to bed, you will get fat.
8, drink less milk tea, because it is high in calories and oil, and has no nutritional value. If you drink it for a long time, you are prone to high blood pressure, diabetes and other diseases.
9, away from the charging stand, the human body should be away from more than 30 cm, and should not be placed on the bed.
10, ten glasses of water a day, bladder cancer will not come.
1 1. Don't drink more than two cups of coffee a day. Drinking too much can easily lead to insomnia and stomachache.
12, eat less greasy food, because digestion takes 5~7 hours, and the blood in the brain is concentrated in the stomach, which is easy to get sleepy.
13, 10 Food types that will make you happy: deep-sea fish, grapefruit, whole wheat bread, spinach, garlic, pumpkin, low-fat milk, chicken and cherry.
14, lack of sleep will make you stupid, you must sleep for eight hours every day, and you will not get old if you have a nap habit.
15, correct eating habits: eat like an emperor in the morning, like a commoner at noon, and like a beggar at night.
16. Use toothpaste skillfully: If there is a small area of skin injury or burns, applying a little toothpaste can immediately stop bleeding and relieve pain, prevent infection, and the curative effect is quite good.
17. When washing or drying clothes at high temperature, do not touch the door glass to avoid burns. When taking out the dried clothes, be careful of the metal parts on the clothes, such as zippers and buttons, to avoid burns.
18, if the collar and cuffs are dirty, you can soak the clothes in warm water with washing powder 15-20 minutes, and then wash them normally, so that they can be washed clean.
19, the amount of laundry detergent: If the clothes are not too dirty or there is too much foam when washing, the amount of laundry detergent should be reduced. Avoiding excessive use of laundry detergent can not only save money but also protect the environment and make the washing machine more durable.
20. If the white socks are yellow, you can soak them in washing powder solution for 30 minutes before washing them.
Finally, tell me again that you must take good care of yourself during college.