You have essential tremor, which is an autosomal dominant genetic disease. It is the most common extrapyramidal disease and the most common tremor. About 60% patients have a family history. Essential tremor is a single symptom disease, and postural tremor is the only clinical manifestation of this disease.

The disease is over ten years old or early adulthood, and the only clinical symptom is tremor, which is manifested as postural tremor.

Sexual or behavioral tremor often involves one hand or both hands or the head, and the symptoms gradually become obvious until the later stage. Except for appearance and social embarrassment, it usually does not cause disability. In some cases, tremor will hinder the hand from completing fine movements such as writing. When the laryngeal muscles are involved, it will affect the pronunciation, and most of the lower limbs will not be affected. Patients often complain that a small amount of drinking can obviously relieve symptoms, but the effect is short-lived and the mechanism is unclear. Tests usually show no signs of other nervous systems.

1, psychotherapy: First of all, we should face up to this reality and not be afraid of being known, so as to make our mood calm. In addition, life should be regular and avoid excitement and fatigue, which is good for the course of disease.

2. Medication: The dosage depends on the patient's condition. When the tremor is mild, it can be taken in a low amount, or intermittently, and it should be taken continuously in severe cases. At the same time, we should also take some vitamin drugs, such as vitamin E and vitamin C, which have protective and anti-aging effects on nerves.

3, surgical treatment: if the drug treatment is not ideal, you can consider surgical treatment. Surgical treatment is the same as defibrillation treatment for Parkinson's disease. This disease is incurable, but it can be controlled and delayed through active and timely treatment.

4, diet conditioning: eat more anti-arteriosclerosis foods, such as vegetables, fruits, celery, onions and so on. It has the function of lowering blood pressure and resisting blood lipid. Eat more whole grains. The richer the varieties, the better the conditions. Foods high in fat, calories and sugar should be restricted, especially fried foods.

5, life precautions: symptoms can be alleviated after drinking, but generally last for 2 to 4 hours, after which the symptoms will be aggravated. Therefore, drinking alcohol can not cure this disease, but will aggravate the symptoms and should be strictly restricted.

6. Strengthen exercise: The elderly with this disease should pay attention to doing as much physical exercise as possible during their rehabilitation, such as Tai Ji Chuan and gymnastics.