Beijing Anding Hospital (Psychiatry Department);

Huilongguan hospital (Psychiatry);

China-Europe International Psychological Counseling (psychological institution);

The Sixth Affiliated Hospital of Peking University;

Psychological Center of Peking Union Medical College Hospital;

Department of Psychology; Beijing Tongren Hospital;

Department of Psychology; Beijing Renmin University Hospital;

Department of Psychology; Beijing Chaoyang Hospital;

Psychological counselors can help people in the following ways:

Provide talk and listening: psychological counselors can gain the trust of visitors and let them talk about their inner troubles, puzzles and pressures. By listening, psychological counselors can understand the problems and needs of visitors, help them clear their minds and enhance their self-awareness.

Analyze and explain problems: psychological counselors will use psychological knowledge and skills to help visitors analyze problems and explain the internal reasons of their behavior patterns, emotional reactions and ways of thinking. This helps visitors to better understand themselves, find the root of the problem and formulate effective coping strategies.

Making coping strategies: Psychological counselors will work with visitors to make coping strategies, including learning positive coping styles, changing bad thinking patterns and behavior habits, and mastering effective communication skills. Consultants can also provide relevant learning materials and tools to help visitors enhance their self-management ability and problem-solving ability.

Give support and encouragement: psychological counselors will give support and encouragement to visitors, making them feel cared for and understood. This kind of support can help visitors to enhance their self-confidence and self-esteem and improve their ability to cope with stress and difficulties.

Supervise and encourage practice: Psychological counselors will supervise the practice of visitors and encourage them to apply their knowledge and skills to real life. This helps visitors to consolidate their learning achievements and form good habits and behavior patterns.

Provide professional guidance and advice: Psychological counselors can provide professional guidance and advice to visitors, such as instructing them how to deal with specific problems or challenges and recommending relevant books, courses or resources. These instructions and suggestions can help visitors to be more efficient and targeted in the process of solving problems.

Generally speaking, psychological counselors help people better understand themselves, improve their psychological quality and coping ability, and improve interpersonal relationships and quality of life by listening, analyzing, explaining, formulating coping strategies, giving support and encouragement, supervising practice and providing professional guidance and suggestions.