Aerobic dance in college physical education generally studied ballroom dancing, waltz and cha-cha. These dances have a lot of exercise and are good aerobic exercise. Among them, ballroom dancing is an international ballroom dancing originated from the west, also known as ballroom dancing, ball dancing and ballroom dancing. Originated in Europe, it evolved on the basis of ancient folk dance.

Then sports dance is Latin dance. What you said about splits is only needed for aerobics, and general elective courses are relatively simple, so you won't be allowed to practice difficult movements. And Latin dance is like twisting your ass. Not difficult. Studying physical education in other colleges in the university is equivalent to an elective course. It is ok to learn sports dance.

University sports aerobic dance

Aerobic dance waltz, also known as round dance, is a form of self-entertainment dance, the earliest and very vital form of self-entertainment dance in social dance. It really captures the basic elements of the waltz. After waltzes are divided into two types according to speed, people call fast waltzes Vienna waltzes.