Military training in colleges and universities should be carried out in schools, so what you need to prepare is what you need to bring to school, and what you need to bring to live on campus is daily necessities. The main reason for choosing not to live on campus is that you need to prepare all the daily necessities except those that don't need to live on campus.

Daily necessities:

1, bedclothes. You can choose express delivery; Or send it by private car at home; Of course, many distance schools also provide bedding, and you can get it by paying some fees.

2. Shoes, socks and clothes. You can choose to bring your own. I will buy uniform shoes and clothes during military training, but socks are not available.

3. Kettle is necessary for military training. Because it is difficult to prevent dehydration in military training in the sun, it is necessary to supplement a lot of water, so a large-capacity water cup is necessary.

Remarks: School bedding is a set, including bedding, pillow, quilt cover, pillowcase, kettle, washbasin, clothes rack, bed curtain, etc. Almost all accommodation items are included, but what about daily necessities such as toothbrush, water cup, laundry detergent and towel? No, the school supermarket will sell related products, and you can also buy them at Shangchao.

Every year after the military training, I can't help hearing my parents say: Why is it so dark ... I still remember that when we were training a black and white boy, we finally stood in a military posture, and it didn't take long for the whole neck to turn red ... So apart from some necessities, we are most afraid of sunburn, tanning, heatstroke and so on in summer, so we must have sunscreen spray, sunscreen, heatstroke prevention tablets and other items every day.

Matters needing attention in military training:

1, don't eat big fish and big meat before military training, fish raw phlegm and raw meat to make a fire, internal heat meets external heat, and students are prone to catch a cold and have a fever during military training.

2, avoid drinking coffee, coffee contains caffeine, which has the effect of exciting nerves. Students have been living a collective life in military training, which is very fresh and exciting. They often chat at night and can't sleep. If they drink another cup of coffee, it will be more difficult for them to fall asleep. Poor sleep will inevitably affect the military training the next day.

3. A large amount of training will greatly consume our energy. Every year, students faint because of hypoglycemia in military training. We can take some chocolate or sugar with us in case of accidents.

4. Don't turn on the air conditioner when you return to the dormitory after the training to prevent you from catching a fever. We can cool down physically until the body sweat dissipates, and then turn on the air conditioner to cool down.

5. Don't use a lot of frozen water after training. After training, plus the outside temperature is very hot, our body surface temperature is already very high. If ice water is used directly, it will cause gastrointestinal blood vessels to dilate and blood circulation to accelerate. Can stimulate gastrointestinal blood vessels and mucosa, so that gastrointestinal blood vessels and mucosa shrink sharply, resulting in gastrointestinal spasm. Causes abdominal pain, bloating, diarrhea and other symptoms.

6. Be sure to eat in the canteen after the military training, and don't say anything about losing weight. Training will consume a lot of calories and energy. If we don't get the correct and timely energy and calories, it will also have some effects on the body. Be sure to eat regularly.