First, you can share your feelings with your roommate. If you are under great pressure, you can share your feelings with your roommates after the lights are turned off in the dormitory at night. Generally speaking, roommates will feel the same way as you. At this time, in-depth discussions can often be held. After some discussion, people's mood will ease a lot.
Second, when you are a senior, you can get ready and find a good job as soon as possible. The anxiety of seniors is mainly because you are looking for a job. Many college students are very afraid of finding jobs because they are afraid of interviews. Therefore, to overcome this difficulty, we must face it bravely. So you can prepare as early as possible, and there will be no such pressure after finding a job.
Third, you can communicate your confusion with your thesis advisor. Every student will have his own thesis tutor. In addition to guiding students to write papers, thesis tutors generally relieve students' psychological confusion. So, if you are under pressure, you can make an appointment to communicate with the thesis tutor. I believe the thesis supervisor can give you very reasonable advice.
So, in the face of graduation, please don't have too much pressure. Everyone will encounter such a problem, but there is always a way to solve it, isn't there?