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Seek the answer and original text of College English Listening Exercise 3! ! !
1 Find some slow voa dictation online. Listen to it two or three times, then compare it with the original, and finally listen to it again (don't look at the original). You can also listen to the slow voa for half an hour before going to bed every night.

Watch English dramas or American dramas with bilingual subtitles. Don't look for those sitcoms. They speak too fast. But since I have to take the postgraduate entrance examination, I may not have time to forget it.

In fact, I think listening means listening more, and there is no other way, but the premise must be that you can understand (at least a considerable part), so I suggest you listen slowly first, and then step by step.

Often see what others say, put MP3 into your ear and play English background sound. No matter what you do, you just have to listen to it all day, and then you can understand it ... it's all nonsense. Ignore them. Now you use it as the background sound, and you will use it as the background sound when you take the exam.