Before going to college, we all need to take part in morning exercises at school. But when we get to college, we find that this tradition will continue. In college, students also have to get up in the morning to do morning exercises. Many students don't understand why the school has such regulations. But as it turns out, doing morning exercises still has many benefits for students. Then, why do you still do morning exercises every day after you go to college? First of all, in order to cultivate students' good habit of going to bed early and getting up early. Secondly, in order to exercise students' health. Finally, in order to cultivate students' team cohesion.

In order to cultivate students' good habit of going to bed early and getting up early, many students are relaxed after going to college. Some undisciplined students not only get up late in the morning, but sometimes skip classes. Therefore, after going to college, doing morning exercises every morning can make these lazy students form a good habit of going to bed early and getting up early. By getting up and doing morning exercises every morning, students can face their study and life more actively.

Secondly, in order to exercise students' health, everyone knows that staying up late is very harmful to health. Staying up late will not only affect the body's metabolic ability, but also lead to mental weakness. Therefore, if you get up and do morning exercises every morning, you can exercise and make students better physically. After all, only when a person is healthy can he study and live more smoothly.

Thirdly, in order to cultivate students' team cohesion, generally speaking, colleges do morning exercises on the basis of classes. If we get up every morning and do morning exercises together, we can see our classmates every day and we can do something together. In this process, team cohesion can be enhanced, and students will love their teams and classes more.

So in college, students get up every day to do morning exercises together. This kind of activity full of positive energy is something that every student needs to actively participate in. what do you think?