Abalone is a marine shellfish, which has nothing to do with fish, but is related to snails. It is a single-shell mollusk in the ocean, with only half a shell. The shell is thick, flat and wide, and its shape is somewhat like a human ear, so it is also called "sea ear". Known as the "crown of seafood treasures" since ancient times, the meat is tender, tender and delicious, which is incomparable to other seafood. Especially in some Southeast Asian countries, Chinese, Hong Kong and Macao compatriots are particularly fond of abalone. It is said that its homonym is "Bao Ye, fish Zhe Yu Ye", and abalone stands for Yu Bao, indicating that there is "inexhaustible" money left in the bag. Therefore, abalone is not only an excellent auspicious gift for relatives and friends, but also one of the indispensable "auspicious dishes" for banquets, banquets and dining tables on holidays. Abalone is most produced in Shandong, Guangdong, Liaoning and other places, and the production period is spring and autumn.

Nutritional analysis of abalone: 1.

Abalone is rich in protein and contains more nutrients such as calcium, iron, iodine and vitamin A;

2. Abalone has extremely high nutritional value and is rich in globulin; Abalone meat also contains an ingredient called "Bao Su", which can destroy the metabolic substances necessary for cancer cells;

3. Abalone can nourish yin, calm the liver, strengthen the kidney, regulate adrenal secretion, and regulate blood pressure in two ways;

4. Abalone has the effects of regulating menstruation, moistening dryness and benefiting intestines, and can be used to treat diseases such as irregular menstruation and constipation;

Abalone has the effect of nourishing yin and nourishing, and it is a kind of seafood that supplements but is not dry. After eating it, there are no side effects such as toothache and nosebleeds. It's no harm to eat more.

Abalone is suitable for people:

Most people can eat it.

1. People with nocturia, qi deficiency asthma, unstable blood pressure and difficulty in concentration are suitable to eat more abalone; Diabetic patients can also use abalone as an adjuvant therapy, but it must be stewed with drugs to be effective; 2.

Gout patients and those with high uric acid should not eat abalone meat and only drink a small amount of soup; Although everyone loves abalone, people who have a cold, fever or sore throat due to yin deficiency should not eat it. People who are famous for their chronic diseases are forbidden to eat.

The dietotherapy function of abalone;

Abalone is flat, sweet and salty, belonging to the liver meridian;

Has the effects of nourishing blood, softening liver, nourishing yin, clearing away heat, and benefiting the mind;

Can be used for treating diseases such as irregular menstruation and constipation.