Overcoming nervousness is the first obstacle that a speaker must face. If you want to overcome the tension on the stage effectively, you need to analyze and understand your situation first, otherwise you won't be able to shoot an arrow.
1. Facing the audience, especially the burning eyes, I dare not face them directly.
Nervous speakers often dare not look directly at the audience, especially the audience's eyes. The tension in this situation generally comes from the lack of speech experience, which is likely to happen to the speaker who takes the stage for the first time in public.
Countermeasures:
(1) If there are acquaintances in the audience, you can see many acquaintances. Generally speaking, I don't think acquaintances feel nervous. At the same time, you can aim the speaker's eyes at the audience instead of looking down at the floor.
(2) Before going on stage, imagine the scene of "standing on the stage and facing the eager sight of many audiences" in your mind. It is best to imagine the scene and read the speech in your head at the same time. Not necessarily word for word, please say it completely. This method is very effective for the speaker to prepare for everyone in advance.
2. I am often nervous when giving speeches. I don't know what to say. I'm nervous.
If the speaker is not fully prepared, he will be nervous after the most familiar content is finished. Some people have roughly prepared the content before they go on stage, thinking that they can simply say it, and they will say it all in two minutes. I couldn't say anything at the time, but I felt it wouldn't end soon. Everyone thought you were in an awkward state of tension at first.
Countermeasures:
(1) content
So what are you going to say? The speaker prepared the content according to the needs of the audience. In order to ensure the effect of the speech, it is best to prepare more content than what is actually said. On the one hand, more background and derivative information can help to better understand and master what the speaker said, on the other hand, it can also answer questions on the spot.
(2) Structural plane
That is to say, how to speak? Structure is as important as content. Because it helps to establish the logic of the whole speech and is related to the audience's acceptance. If your speech is arranged according to the time line and you have experienced it personally, you will generally be familiar with it. The speeches of technicians can be arranged in logical order and spatial order, which is also easy to remember and understand.
3. I feel embarrassed about my language expression. If I can't say it well, I may be nervous.
The speaker evaluates his speech through his own feelings, and the audience evaluates his speech according to the validity of the information. In most cases, the speaker is a little stuttering and insecure, but the audience will give good feedback because the content is effective to the audience. The speaker is full of energy and laughter, but the audience sometimes yawns and looks down at the mobile phone. Countermeasures:
Recognizing the above problems, you will find that your mood is not the most important, and the audience is most concerned about whether the content and information conveyed are valuable to them. Therefore, as long as the content meets the needs of the audience, you don't have to worry too much and you can concentrate on the content of the speech. Another fact about the audience is that most speeches can't conquer all the audience. Some people like it and some people are not interested. So when you speak on the stage, you don't need to consider whether you like it or not. This should be taken into account when preparing the content.