There are many reasons for this. With the continuous improvement of social living conditions, the living conditions of some families have gradually improved. In addition, some contemporary college students have no heavy academic pressure after entering the university, and are in a relaxed state as a whole. In addition, the slack management of the school can easily lead to the lazy and comfortable thoughts of college students. After a relaxing course every day, I am addicted to online games or love, and my physical fitness has not been effectively exercised. This situation is often the most serious for girls.

First, indulge in online games.

Faced with the increasingly mainstream online games, some primary school students are addicted to them, not to mention college students. Often addicted to online games, not only neglect their studies, but also lead to physical function can not be effectively exercised. If the body does not get effective exercise, the level of natural immunity will decline, which will lead to some diseases. Cold and cough, which were originally mild symptoms, will become more serious here. Regular exercise can bring effective vitality and health to our bodies.

Second, intoxication and love.

With the gradual maturity of college students' physical conditions, this stage is often an impulsive period of emotional germination, and they often do some harmful things because they have a good impression on the opposite sex. Love every day will not only lead to the decline of studies, but also lead to the neglect of physical exercise. We say we can't see each other for a day, such as Sanqiu, which is a vivid description of love. It is conceivable that they take up a lot of physical exercise time because of love. You can adjust it according to your own time. Don't let love and games occupy most of our time. Exercise when it is time to exercise.

Third, primary and secondary school students are physically strong.

Primary and secondary school students are in the stage of physical and intellectual growth, and the relevant departments have stipulated the length of outdoor exercise for primary and secondary school students every day, effectively ensuring that the physical quality of primary and secondary school students is effectively exercised and enhanced. In addition, this stage is a stage in which students are active and love to play, and enhance their physical fitness in play and sports.