For many girls, they are actually particularly afraid of military training. Because long-term military training means that white and smooth skin is in danger of sunburn. Although military training cannot be avoided, tanning dogs can prevent military training. Do you want a tan? Today, Yingying takes students to know some sun protection methods. Even if you stand in a military posture in the hot sun, you don't have to worry about getting tanned.

Exfoliate before military training

Many little fairies have a lot of pimples on their faces because they sweat a lot during military training. This acute acne phenomenon is due to pore blockage or thick stratum corneum. Because we have to excrete a lot of skin during military training, if the stratum corneum is thick enough to block pores, it will cause a large area of acne.

Therefore, fairies must remember to exfoliate before military training, just let sweat flow out, and it is best to block pores and become acne muscles. Once acne occurs, the skin is very sensitive and easy to tan, so most tanning will be accompanied by acne.

Full sun protection

Everyone knows that military training requires sunscreen, but do you have sunscreen on the back of your hand? Does your sunscreen protect the back of your head This caused uneven skin color after military training, and the back of the hand was tanned, but the face was still very white.

This kind of tanning is actually more abrupt and less uniform than the whole person's skin color. Therefore, we must pay full attention to sun protection during military training, including the back of the hand, the back of the head and the ankle. After your military training, you can put on a beautiful skirt and be a female college student.

Choose a sunscreen with a higher SPF.

Military training is all-weather, so when choosing sun protection, we must pay attention that the index is not as high as possible. The key is to look at physical sunscreen or chemical sunscreen. It stands to reason that it is more appropriate to choose physical sun protection because of the strong direct sunlight outdoors.

And we can choose 50 or 40 as an indicator, and we will not consider those below 35. In addition, when applying sunscreen again, you must calm down and apply more. Even if it is expensive and wasteful, it is better than tanning. After all, the SPF test is based on a certain amount, so be sure to apply it to your face.

Choose waterproof sunscreen.

Why do some people get a lot of sun protection or be deleted during military training? He was tanned not because of the low waterproof index of sunscreen, but because the weather was hot and the sun was fierce. Sweating a lot during military training will wash the sunscreen off your face, so the sunscreen effect will be lost in a short time.

Choose a waterproof sunscreen, even if you sweat, you won't wash off the sunscreen protection film on your face. This sunscreen is really effective, because we can't avoid sweating, so we should improve our sunscreen. I wonder if the fairies have considered this when choosing sunscreen? Be careful not to get tanned in military training.