For some unprincipled problems, it is best not to argue with others, and sometimes it can be handled coldly. When you encounter some unhappy things or unfair things, you should learn to relax yourself and not care too much. Think about it ~ how tired it is to care about everything and calculate everything.
Also, I suggest reading more books and studying more when I have time to improve my quality. There is a saying that is full of poetic temperament. To have a good rest and have a normal work and rest, you can run and walk every day. When you are free on weekends, like me, you can find someone to play ball when you are free. Playing ball is really super decompression and relaxing.