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How should college students have the most disciplined work and rest?
Morning: It is recommended to get up at 7 o'clock, wash, have breakfast and go out for exercise, such as running for half an hour;

Class starts at 8: 00-1 1: 40. After class, you have time to review what the teacher has learned in class.

Noon: 12 lunch.

Go to bed at 1 p.m. in the afternoon to prepare for the busy course in the afternoon;

Attend class from 2: 00 to 5: 40, listen carefully, and discuss with teachers and classmates if you have any questions;

Eat at 6 o'clock, take a shower and wash clothes.

Evening: self-study at 7 pm, review the knowledge points learned that day and do homework;

At 9 o'clock, relax in the dormitory and pass the time, such as: watching mobile phones;

/kloc-Wash and sleep at 0: 00, don't stay up late!