Today I decided to start a new challenge-21day Happy Diary. I made this decision because I feel a little stressed recently and my life has lost a lot of fun. So, I decided to write down my happiness every day to make my life better.

This morning, the sun shone on the bed through the curtains, which gave me a good start. On the way to work, I saw an old man pushing his bike hard, so I took the initiative to help him push a section of the road. He looked at me gratefully and said, "Thank you, young man!" " "At this moment, I feel my heart is full of warmth and goodwill.

I feel very happy to get together with some good friends, have dinner and chat together tonight. The interaction between friends made me forget the pressure of work, and laughter filled the whole evening. True happiness can be as simple as sharing life with friends.

Today, I spent some time walking alone in the park. In this quiet environment, I began to think about my heart. I found that I was often troubled by some small things, so I decided to forgive myself, learn to accept the imperfection of life and make myself more relaxed and happy.

Today I tried to learn a new skill-baking. Although it was a little green at first, I succeeded in making delicious cakes through constant attempts. Mastering new skills gives me a sense of accomplishment and satisfaction, and at the same time, I find learning interesting.

Today, I saw a child drop ice cream on the road. I thought he would cry, but he smiled and said, "Never mind, I'll buy it next time." This little gesture makes me feel warm. Sometimes, children's innocence and optimism can infect us and make life more meaningful.

It's sunny today, so I decided to take a walk in the nearby park. Stay in nature, breathe fresh air, and feel the comfort of the breeze blowing over your face. The beauty of nature always brings me endless peace and pleasure, and makes me full of gratitude for my life.

Looking up at the night sky from the balcony at home, the stars are scattered in the sky like diamonds. This beautiful starry sky makes me feel the magic of the universe and look forward to the future. Sometimes, when you look at the stars, your mood will become quiet and open.

Tonight, I am alone at home, playing a favorite music. The notes jump in the air, bringing me into a quiet and serene situation. Music has healing power, which makes me relax and immerse myself in the wonderful melody.

Today, I cooked a hearty dinner and invited some friends to share it. In the laughter of everyone, I felt a happy satisfaction. Sharing happiness with others makes happiness more powerful.

Today, I got up the courage to try an activity that I have always been afraid of. Although I was a little nervous at first, I felt confident and happy when I overcame difficulties and completed challenges. It turns out that challenging yourself can also bring infinite happiness.

In today's happy diary, I began to think about the meaning of life. Life is not always smooth sailing, but it is the bumps and gains along the way that make life full of rich colors. I began to cherish every moment more and realize the true meaning of life.