The most important point is that a large number of post-90 s and post-80 s have entered the workplace, but the education they received after 90 s and 80 s is very strict. Few people dare to take time off to go to the toilet during class, and some teachers don't let students go to the toilet during class. Most class teachers have always stressed that minor illnesses and disasters are not allowed to take time off, and the procedures for taking time off are cumbersome. These situations have led some students to feel ashamed of taking time off.

In order to avoid the shame of asking for leave, we need to change our attitude and mentality towards asking for leave. Asking for leave is the legal right of employees and the choice to better protect personal health and work quality. Before taking time off, we need to have full communication and consultation with leaders and colleagues to ensure that taking time off will not have a great impact on our work. At the same time, we need to pay attention to our health and work conditions, actively seek help and support, and avoid excessive fatigue or stress. In a rational, positive and positive attitude, leaving should not be a source of shame.