7 years in technical secondary school and 4 years in college. In technical secondary school, every day is a half-day professional class and a half-day cultural class, about one and a half hours. It's just two specialized courses, with one day of basic training. Rehearsal class is only available in senior three, and it is also an hour and a half. There was no rest in the professional class for an hour and a half. There is a fifteen-minute break between professional classes. Eat three meals normally, just because of losing weight, many foods are afraid to eat, such as potatoes and pasta. In technical secondary school, I ran first in the morning and jogged ten times a day in the 400-meter playground.
There is nothing special in life. Can't eat snacks ~ ~ In order to lose weight, I ate a bag of Beijing yogurt without eating at night, so that I feel sick at the sight of yogurt now. . . . . . In order to lose weight, I practice 300 abdominal muscles and back muscles every day and jog for two hours-as a result, I lost four kilograms in four days ~ ~ ~ Every ballet student has a medicine box, which contains iodine, hydrogen peroxide, gauze and the like, and pointy shoes handle their own feet after breaking them ~ ~ ~
It's gone ~ hehe ~