800 meters for college students is an endurance running event for girls, and correspondingly, 1000 meters is an endurance running event for boys. 800 meters can be divided into four 200 meters. The first 200 meters is the process of starting, which should occupy a certain leading position. Because it's not a starter, it can push the road, so it should occupy a certain leading position before the merger. The second 200 meters is the key period to determine the position on the way. If there is no absolute advantage, don't lead, it is best to be in the middle and front position. The third 200 meters is the fatigue period. Never slow down the pace or change the festival at will because of the weakening of physical strength. At this time, you should adjust your breathing, run at a constant speed and hold on. The last 200 meters began to accelerate. Divide this 200m into two 100m, and the first 100m is also the last curve. Using the curve technique well, you can surpass the leading opponent or widen the distance with the behind opponent. After entering the straight, which is the last 100m, you will sprint with all your physical strength.