Listening to music is very conducive to the practice of dance rhythm. Listening to all kinds of music is an outward dance for dancers, not limited to some inherent form and posture.

At the same time, according to the understanding of music, you can dance with music and deepen your muscle memory. People who study dance can try to learn and get in touch with different styles of dance. After the body is exposed to different dance movements, its flexibility and flexibility will be improved.

2. Practice an action repeatedly

When dancing a finished dance, it is easy to get confused when there are many movements. At this time, you should focus on one place and practice an action repeatedly, so that you don't have to pay attention to many places when you dance, and you will coordinate a lot when you dance.

Practice basic skills step by step.

When practicing basic skills, you can start with a single movement and practice unfamiliar movements repeatedly, and then gradually expand from a single part of the activity to part participation, such as one step-connecting the middle part of the body-connecting the hands-connecting the head and so on. Step by step practice will get twice the result with half the effort.

4. Symmetric transformation exercises

For beginners with poor basic skills, symmetry practice is also very beneficial to adjust the coordination of the body.

When practicing basic movements, practice your left hand and right hand, and practice "head" and "tail". Both hands can practice, and the change of body direction and body coordination will lead to a lot of coordination.