The purpose of military training:
1. Let college students develop the habit of suffering. Military training is paramilitary management.
2. Cultivate students' team consciousness.
3, exercise, exercise will, and have a good learning state.
4. Overcome bad habits, unite with new students, and work with tacit understanding.
Military training content:
1, daily life system: get up, wash, do morning exercises, clean the house (fold the quilt, put things away, keep the dormitory clean, etc. ), then have breakfast.
2. Conduct military training exercises: gather as a whole, call the roll, learn to March, March, run, stand in a military posture, shout slogans, sing military songs, etc.
In the evening, the general coach will lead the class to sing and engage in some group activities.
Extended data
University military training should pay attention to:
1, mentality: The first thing to do is to adjust the mentality. Military training will come anyway. It's better to face it than to escape. Although military training will be very tiring, you can learn a lot, strengthen your own quality, and meet many friends in different classes and even different majors.
2. Respect the instructors: their life experiences are richer than yours. They are all respectable people. They must obey orders in formal training and can't giggle.
3. Replenish body water: During the military training, the weather is hot, the daily exercise is heavy, sweating is serious, and the body water loss is serious, so it is necessary to replenish body water in time. If you feel unwell during training, you should report it in time, rest or seek medical treatment. Don't hold on tight, or you will faint.
4. Sun protection: Most schools have military training in summer, so sun protection is essential, not sun protection, but sun protection. After sunburn, the skin will turn red, it will burn and hurt when touched, and even peel off in severe cases.
5. Prevention of heatstroke: During military training, the weather is hot and the amount of exercise is large. Exposure to the sun for a long time is easy to cause heatstroke. Therefore, we should do a good job in heatstroke prevention and cooling, and always carry Huoxiang Zhengqi water with us. Have a drink before and after military training. If conditions permit, mung bean soup is also a good choice for relieving summer heat. If you feel dizzy and nauseous, you must rest in time.
6. Diet and nutrition: There is a lot of exercise during military training, so we must ensure adequate nutrition. Many girls control their food intake because they love beauty. Never eat during military training, let alone not eat because you are overworked and have no appetite. Don't skip breakfast because of habit. If you don't supplement enough nutrition during military training, you will be prone to hypoglycemia and faint if you are not careful.