According to the survey of the school, the psychological problems of college students are mostly reflected in three aspects: study, love and interpersonal relationship. Most of them are lovelorn, under great pressure of study, dissatisfied with their roommates and majors, and other students perform better in school than themselves. "The first psychological obstacle that freshmen encounter after entering school is the problem of adaptation. For example, adaptation to the environment, adaptation to learning methods, adaptation to interpersonal relationships, adaptation to professional schools, etc. "
According to the analysis, it is mainly the influence of social diversification and value diversification. Many college students are adults in appearance, but they are still children at heart. In this case, many college students are prone to anxiety, depression, anger and other emotions. I feel that my ability can't meet the external standards. There are many factors that cause college students' psychological stress.
Nowadays, college students are active in thinking, have extensive social contacts and have many sources of information. On the one hand, they enrich their spiritual world; on the other hand, if they are not handled properly, they will easily affect the growth of their outlook on life and values. When college students go out to study, they break away from the original family environment and start to face and deal with various affairs more, which requires a certain sense of autonomy and judgment. Most students hope to study hard and give back to their families and society in the future. At this time, they encounter academic obstacles and employment difficulties, and are prone to stress and confusion. Trouble should be adjusted. "Psychological counseling is an important aspect of student work. If this work is not done well, it will pay a heavy price. "
College student J should have the courage to discover himself, understand himself, release himself, cherish life and experience the beauty of a healthy life.