Get up at 6: 30 to wash (open the window for at least one hour every day; The quilt can be folded without turning over, and it is not good to hang it often; Cold water or
Wash your face with warm water; )。
Breakfast at 6: 50 (you can eat it later but you can't eat it; Milk and eggs; It's best to eat in the canteen.
7: 10 Read English (English is the most important thing in college, and the materials are mainly used to cultivate language sense).
Class starts at 7: 40 (you don't have to come, but teachers don't like being late or being late).
12: 00 lunch (the time can be adjusted to avoid the peak period; Coarse grains with vegetables, omnivorous is appropriate; Onion and garlic are suitable, but they like to eat differently.
Reasonable).
/kloc-take a nap at 0/2: 30
/kloc-exercise at 0/6: 00 (don't do strenuous exercise, just sweat).
Dinner 17: 00 (don't be too full, don't go to bed).
18: 00 for self-study or entertainment.
Go to bed at 22: 00 (wash before going to bed, gargle with salt water can sterilize, and brush your teeth if you are not used to it; Going to bed early is good for your health.