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University green pepper
The practice of vegetarian dishes

Garlic-flavored tiger skin green pepper One ingredient: five green peppers, minced garlic.

Practice steps

1, sauce mixing: 1 tablespoon soy sauce+1 tablespoon oyster sauce+1 tablespoon vinegar, 15 tablespoons sugar, 1 tablespoon starch+half a bowl of water.

2. Cut the green pepper into sections, stir-fry the green pepper with low oil until it is slightly yellow, add minced garlic and stir-fry, stir-fry evenly, then pour in the sauce and cook until it is thick and tasty.

Dried shredded cabbage Ingredients: half a cabbage, 2 dried peppers and 3 garlic cloves.

Practice steps

1. Wash cabbage, tear small pieces by hand, cut dried Chili into sections, chop garlic cloves, and adjust sauce: 1 tablespoon of half-cooked soy sauce +2 tablespoons of vinegar+half a spoonful of oil+half a spoonful of sugar+a little salt and chicken essence, and stir well for later use.

2. Stir-fry minced garlic and pepper in oil, stir-fry cabbage with high fire until soft, and stir-fry sauce evenly.

Sauté ed Chinese cabbage with mushrooms Ingredients: Chinese cabbage, mushrooms and garlic slices.

Practice steps

1. Shred Chinese cabbage, sliced mushrooms and sliced garlic.

2. Stir-fry garlic slices with less oil in the pot, and pour in mushrooms and stir-fry until soft.

3. Stir-fry Chinese cabbage roots for half a lifetime, and then stir-fry Chinese cabbage leaves.

4. 1 tbsp oyster sauce, stir well with salt and serve.

Stir-fried bean sprouts ingredients: 300 grams of bean sprouts, green pepper 1 piece, a little carrot salt, a little oil and not enough ginger.

Practice steps

1. The mung bean sprouts are peeled off, and the roots are washed with clear water and drained.

2. Wash and shred carrots and green peppers.

3. Pour a little oil into the pot, add Jiang Mo and stir fry until fragrant, and then add the drained bean sprouts.

4. Stir well and add shredded carrot and shredded green pepper respectively.

5. Stir well together and add some salt to adjust the taste. Stir-fry until the bean sprouts are soft and a little water comes out.

Boiled kale Ingredients: a handful of kale, steamed fish drum oil or seafood soy sauce, oyster sauce, sugar.

Practice steps

1. Wash the kale, cut into sections for later use, boil water in the pot, add 1 tablespoon salt+1 tablespoon oil, add the kale, cook for about 2 minutes, blanch, remove and plate.

2. Boil the oil+1 tablespoon of steamed fish oil or seafood soy sauce+1 tablespoon of oyster sauce+1 tablespoon of sugar +3 tablespoons of water, and stir evenly to make the universal boiled juice.

Sauted pumpkin ingredients: a pumpkin, a ham sausage, and a little fungus.

Practice steps

Soak the fungus and wash it in advance. Take out the cantaloupe and cut it into pieces with an oblique knife. Cut it into pieces with an oblique knife for later use. 2. Put 2 tablespoons soy sauce in the bowl.

2. 1 spoonful of oil, 1 spoonful of starch, a little chicken essence and sugar, add a proper amount of water and stir well.

3. Add water to the pot, put a little oil and salt, boil the water in wax gourd, fungus and ham for two minutes, and take it out. 4. Take hot oil out of the pan, add chopped green onion, add a spoonful of soy sauce, stir-fry the sauce slowly, add wax gourd, fungus and ham, stir-fry a few times, and pour in the sauce until the soup is thick and tasty.

Garlic and auricularia auricula ingredients: auricularia auricula 500g, five cloves of garlic, one millet pepper, edible oil, edible salt, pepper and chicken essence.

Practice steps

1. Wash agarwood, dice garlic and dice millet pepper.

2. Put oil in the pan, add garlic and millet pepper and stir fry.

3. Pour in agarwood, stir fry over high fire, add salt, pepper and chicken essence after discoloration, and stir fry evenly.

Lettuce in Oyster Sauce Ingredients: a catty of lettuce, minced garlic, oyster sauce, soy sauce, white sugar starch, salt.

Practice steps

1. Wash lettuce and cut garlic into sections.

2. Bring boiling water to a large fire, blanch the lettuce for about 10 seconds, quickly pick it up and put it on a plate for later use.

3. Sauce: in the bowl+1 tablespoon soy sauce+1 tablespoon oyster sauce +8 tablespoons water+1 tablespoon starch+half a spoonful sugar+a little salt and mix well.

4. Stir-fry the minced garlic in the oil, pour the juice, bring it to a boil, turn off the fire and pour it on the lettuce.

Pepper potato chips ingredients: potatoes, peppers, onions, garlic.

Practice steps

1. Slice potatoes, cut peppers into small pieces, slice garlic, and cool potatoes to prevent starch from sticking to the pot.

2. Heat oil in a pan, add onion, garlic and red pepper and stir-fry until fragrant, then add potato chips and stir-fry for two minutes until golden brown.

3. Add soy sauce, stir-fry for another three minutes, add pepper, stir-fry for about three minutes, and add appropriate amount of salt and chicken essence to season and stir-fry.

Garlic sweet potato leaves Ingredients: sweet potato leaves 500g, garlic, millet pepper.

Practice steps

1. Prepare ingredients. Choose the most tender part of sweet potato leaves, put a spoonful of edible salt, soak it in water and wash it.

2. Garlic is chopped into minced garlic, millet pepper is chopped, millet pepper plays an ornament role, and nothing can be left.

3. Put oil in the pot. If you have lard at home, you can put a spoonful of lard, garlic and millet pepper.

4. Add sweet potato leaves and stir fry. After the sweet potato leaves turn green, add salt, pepper and chicken essence, stir well and take out the pot.

Stir-fried Pleurotus eryngii with green peppers Ingredients: 2 green peppers, 2 Pleurotus eryngii, appropriate amount of minced garlic, soy sauce 1 tablespoon, oyster sauce 1 tablespoon, a little salt and half a spoonful of sugar.

Practice steps

1, Pleurotus eryngii is torn into strips by hand, washed, boiled in a pot for half a minute, and taken out.

2. Pour the right amount of oil into the hot pot, add minced garlic and stir-fry until fragrant, and add Pleurotus eryngii and stir-fry for 3 minutes.

3. Add 1 tablespoon soy sauce, 1 tablespoon oyster sauce, salt and a little half a spoonful of sugar and stir well. Add shredded green pepper and stir-fry for about 1 min.

Vegetarian fried rapeseed ingredients: rapeseed, minced garlic, dried Chili.

Practice steps

1. Rape is broken, washed and drained.

2. Stir-fry minced garlic and dried peppers in hot oil, and add rape to stir-fry quickly. Add 2 tablespoons soy sauce and a little sugar substitute and stir-fry until the rape is soft. Add a little salt and stir-fry evenly, then take it out.