Working hours are also determined by individuals. I don't know whether you are talking about working in school or working in society. National exchange students who are studying for a doctorate and become monks can work in schools. Find someone outside yourself.
When I was a freshman and a sophomore, I took many classes, stayed up all night and went home at 6: 00 in the morning in order to learn more. Sometimes I can only sleep for 2 hours in the first class, of course, I have to mediate the time myself. Sometimes I stay up 60 hours for school assignments and part-time jobs.