The common psychological adaptation problems of college students are: environmental adaptation, study adaptation, interpersonal adaptation and life adaptation. These are very common among college students.

1, environmental adaptation problem

This is a common problem for freshmen, because in the past, no matter in junior high school or senior high school, everyone lived on campus for a period of time, and after a break, they could still go back to their hometown, because most people still look for schools in their hometown, while universities are generally in other places, far from their familiar environment, and completely changed into a new environment.

2, learning to adapt to the problem

The common learning problems of college students are mainly manifested as: learning purpose, learning motivation, learning methods, learning attitude, poor academic performance and so on. During college, most people often don't pay as much attention to study as they did in high school. The main aspects of learning problems are unclear purpose, insufficient motivation and bad attitude.

3, interpersonal problems

How to get along well with the classmates around and establish harmonious interpersonal relationships is an important topic for college students. Compared with high school, college students pay more attention to interpersonal problems than to study, which has become one of the main sources of psychological problems for college students.

Interpersonal problems are often manifested as difficulties in getting along with others, lack of intimate friends, lack of necessary communication skills, excessive compromise, and the resulting painful feelings of loneliness, depression, lack of support and care.

4. Love and sexual psychological problems

College students are in the middle and late adolescence, and sexual maturity is an important feature. Love and sexual problems are inevitable. Generally, it includes: unrequited love, frustration in love, the relationship between love and school, revenge for emotional breakdown, etc. Common sexual psychological problems include masturbation, as well as fear, anxiety and worry caused by premarital sex and campus cohabitation.

5. Personality and emotional problems

Personality disorder is a serious psychological disorder among college students, and its formation is related to growth experience. The reasons are complex, mainly manifested in inferiority, cowardice, dependence, nervousness, extreme, hostility, loneliness, depression and so on.

6. Job hunting and career choice.

It is a common problem for senior students. When they enter the society, they often feel a lot of confusion and worry. How to choose your career, how to plan your career, what skills you need to apply for a job, and so on. Will bring more or less troubles and worries.

7, neurosis problem

This problem is mostly a physical problem. Long-term sleep difficulties, anxiety, depression, compulsion, hypochondriasis and phobia are all clinical symptoms of neurosis.