Letting children go to school on foot or by bike not only increases the amount of exercise, but also improves their learning concentration. According to the British "Daily Mail" report, the study published by two universities in Denmark was originally aimed at whether eating breakfast, lunch and diet has an impact on children's learning concentration, but during the investigation, it was found that the way children go to school has a greater impact on their learning ability, and the key lies in the cultivation of children's exercise habits.
The researchers said that among nearly 20,000 test students aged 5- 19, students who walk or ride bicycles to school in the morning scored higher in the attention test; On the contrary, students who are sent to school or take transportation by their parents have weak memory and concentration.
Exercise helps children's brains to think more clearly, and its positive impact is even more significant than the breakfast and lunch preset in the original study. In addition, past studies have proved that exercising at 6-8 in the morning can increase the body metabolism throughout the day. Cultivating exercise habits from an early age can not only reduce the probability of obesity, but also enhance learning concentration.