1, establish a correct outlook on life and the world.

Establishing a correct outlook on life and the world will help college students to set positive life goals, often improve their ability to withstand pressure and setbacks, maintain a positive and optimistic spirit, and make them understand the meaning of life. Establishing a correct outlook on life and world is helpful for college students to scientifically understand society, adopt appropriate attitudes and behaviors towards life, correctly observe and analyze objective things, and handle all kinds of things calmly and steadily.

2. Have a sound sense of self.

Keep a clear head and have a comprehensive and clear understanding of yourself. Only when a person has a clear understanding of himself can he discover his strengths and weaknesses. At the same time, you will find out what you are suitable for and what you are not. Secondly, we should have a tolerant attitude.

3. Establish a positive attitude.

Happiness is the external expression of a positive attitude. When a person is happy, his nerves are in a state of excitement, and he will have passion in doing anything, and he will regard doing things as a kind of enjoyment. We know that emotions are contagious. When we treat others with a positive attitude, others also give us positive signals. On the contrary, our mood will only be more depressed. We often hear a saying that attitude determines everything.