1. Academic pressure: The academic pressure of college students is often greater than that of senior three, because they need to cope with challenges such as course study, examination and thesis writing at the same time. If these pressures cannot be properly handled, it may lead to a decline in academic performance and even affect students' mental health.
2. Interpersonal relationship: In college life, students need to establish a brand-new interpersonal network to deal with people from different backgrounds. This process may lead to some social anxiety and conflicts, which will have a negative impact on students' mental health if not handled well.
3. Employment and future planning: When faced with the pressure of graduation and employment, college students may feel confused and uneasy about their future. How to choose a suitable job, how to deal with competition and other practical problems may lead to psychological crisis.
4. Economic pressure: Some college students may face economic pressure during their study, such as paying tuition and living expenses. This kind of pressure may make students have psychological problems such as anxiety and depression.
5. Self-identity and values: In college, students begin to explore self-identity and values, which may lead to some psychological confusion and crisis. For example, I feel confused about my interests and career direction, or I feel struggling in the conflict between my personal beliefs and reality.
6. Psychological barriers: Some college students may have psychological barriers, such as depression and anxiety. In college life, these psychological barriers may be amplified, leading to a more serious psychological crisis.
How to prevent college students' psychological crisis
1. Provide mental health education: Schools can provide mental health education courses to help college students understand mental health knowledge and improve their psychological quality. Provide psychological counseling services for college students to help them solve their psychological problems.
2. Carry out mental health activities: schools can organize mental health activities, such as mental health lectures and mental health publicity weeks, to improve college students' mental health awareness. Cultivate a positive attitude.
3. Establish a support network: the school can help college students to establish a support network for classmates, friends and family members, and provide emotional support and help.