College Students' Psychological Activity Plan 1 In order to implement the national and Beijing conference on ideological and political work in colleges and universities, continuously strengthen and improve the psychological quality education of college students in our school, cultivate their rational and peaceful healthy mentality, and promote the construction of a harmonious campus, the Student Affairs Office and the Mental Health Education Consulting Center will organize a series of activities of "5 25" College Students' Mental Health Festival in May. The specific matters are hereby notified as follows.
I. Theme of the event
With the theme of "new era, the heart is dreams and the heart is health", we will constantly innovate and deepen the forms of mental health education for college students, guide them to organically combine self-development with the call of the times, and cultivate self-esteem, self-confidence, rationality, peace, positive and healthy love, dreams and healthy growth.
Second, the content of the activity
This year's Mental Health Festival focuses on advocating students to actively cope with stress, effectively manage emotions and improve psychological efficiency. Combining the actual situation of the school and the characteristics of students, integrating the resources of psychological quality education in colleges and universities, and focusing on the following mental health education and practical activities in a lively form.
(1) Opening Ceremony
Time: May-Sunday noon 12:00.
Venue:-South Square
Participants: student affairs office, mental health education and consultation center, heads of psychological work in various colleges (research institutes), some counselors, psychological Committee members, etc.
Main contents: opening ceremony of mental health festival, publicity of mental health knowledge, activity display and interactive experience.
(B) "Soul Sunshine" Lecture Hall
Main contents: around this year's theme, according to the idea of educating all mental health personnel, four lectures were given to all teams in all fronts of mental health education, including 1 lecture by counselors, 1 lecture by psychological committee members, 1 lecture by graduate tutors and 1 lecture by logistics service personnel.
Organization and implementation: organized by the Mental Health Education and Consultation Center, and the time and place of the lecture will be notified separately.
(c) Keynote speech contest "Let the sun shine in my heart"
Main contents: Closely related to the theme, my own topic is mainly about shaping the positive psychological quality of college students, cultivating psychological resilience, and showing how college students grow up from adversity, accept themselves, bravely pursue their dreams and actively participate in study and life.
Organization and implementation: the Institute of Chemical Engineering is responsible for this competition, and other colleges (research institutes) actively team up to participate; After evaluation, I recommend our school to participate in the keynote speech contest of Beijing University Students' Mental Health Festival. See attachment 1 for details of the activity schedule.
Organizer and contact person: School of Chemical Engineering; - ; Tel:-
(4) The original micro-video contest of "Heart, Dream and Health"
The main content: around the key words such as "dream", "learn to adapt", "manage emotions", "self-improvement", "interpersonal harmony" and "cherish life", the original design and production of related micro-videos are presented in the form of videos and scripts, so as to guide the audience to experience the happiness and beauty of the present life, feel the vastness of the future journey and realize the lofty pursuit of the new era.
Organization and implementation: this competition is hosted by-Engineering College, and other colleges (research institutes) actively team up to participate; After evaluation, I recommend to participate in the original micro-video contest of Beijing University Students' Mental Health Festival. See Annex 2 for the specific activity arrangement.
Organizer and contact person:-College; - ; Tel:-
(5) Thinking writing competition
Main contents: Focusing on the theme of "Heart, Dream and Health in the New Era", a notebook that college students love is designed to spread the knowledge and ideas of mental health and guide college students to pay attention to mental health and all-round development.
Organization and implementation: The College of Earth Sciences is responsible for this activity, and other colleges (research institutes) actively team up to participate; After evaluation, the best candidate was recommended to participate in the book contest of Beijing University Students' Mental Health Festival.
Organizer and contact person:-school; ; Contact number
(VI) Psychological Painting Competition of "Understanding with Heart and Growing with Heart"
Main contents: around the theme, with the help of painting, vividly display the contents such as "My mood has changed from bad to good", "Beautiful dream" and "I feel warm in my heart", so as to promote college students to know themselves, accept themselves and rebuild themselves, and create an atmosphere of paying attention to mental health.
In order to further improve the mental health education of college students, help them to know and accept themselves, cultivate a positive sunshine mentality, and promote their healthy growth and all-round development, the school decided to launch the "Sunshine Mental Health Festival for College Students", and the relevant matters are hereby notified as follows:
I. Theme of the event:
Perceive your heart and accept yourself.
Second, the activity time:
20xx May
Three. Activities:
1. Sunshine on-site psychological consultation
On-the-spot consultation activities were carried out in the school respectively, and the psychological puzzles encountered in daily study, life and career planning were answered for college students on the spot through interview consultation, career interest test, psychological scale test and house tree test.
2. Sunshine Psychological Group Consultation
For college students, the theme of "psychological journey in charming time-traveling in the past, present and future" is to carry out group psychological counseling. In the form of indoor group counseling, through role-playing, games, scenario simulation, sharing personal feelings and other forms, students can gradually open themselves up in a relaxed and pleasant environment, and everyone can have a brand-new understanding of their college life and a sense of their past lives through time-line travel.
3. "Sunshine Psychological School" training
With the theme of "focusing on the future, doing life", around the communication and expression ability and personality charm closely related to college students' life and study, a series of trainings are carried out through lectures, interactions and experiences to popularize college students' mental health knowledge, promote their self-awareness and create a harmonious and healthy psychological atmosphere.
4. Experience Day of Psychological Counseling Center
On the afternoon of May 12, the psychological counseling center was open to students. By visiting the counseling room, students can experience sandbox games, group counseling, physical and mental feedback training, emotional venting, cognitive adjustment, genius brain map, house tree people and OH cards, so that they can experience the counseling process, understand the main functions of the counseling room, and eliminate the mystery and fear of counseling.
5. Special lectures on mental health
Experts in mental health education are invited to give lectures on the mental health work in colleges and universities, especially the crisis intervention and identification of college students, so as to improve the mental health education level and working ability of school counselors.
6. Psychological Committee quality development training
Psychological members of sub-centers of colleges (departments) should carry out outdoor quality development activities and strengthen exchanges among psychological members of colleges. While improving psychological members' communication, frustration coping and interpersonal skills, we should better promote mental health education in colleges and universities.
7. "Me and Me in Your Eyes" Photo Competition
By collecting two sets of photos, we can find our truer self in the video photos from the perspectives of ourselves and others, and find the characteristics and self-image that we have never found. Explore "me in my eyes" and "me in your eyes" from the perspective of self and others, so as to explore the soul and accept yourself.
8. "Watching movies to understand your heart" psychological micro-movie/animation recommendation contest
Recommend your favorite psychological microfilm/animation (supporting originality), and attach the reasons for recommendation. The center will select outstanding works for online voting and awards. With psychological microfilm/animation as the carrier, we can enhance college students' self-awareness, record their growth process, explore their youth experience and improve their mental health.
9. Emotional Dubbing Contest
Choose a classic film and television work and voice one of the lines emotionally. Classic film and television is a psychological time machine, and sound is a player of the mind. We can experience classic movies, share emotional experiences and promote spiritual growth.
College Students' Psychological Activity Plan 3 I. Activity Background
Contemporary college students are a passionate group. There is no denying that college students, as quasi-social people who are about to enter the society, have their special group characteristics, but they are not perfect, and they are mature in interpersonal communication, emotional problems and teamwork. It is very necessary and urgent to improve the psychological and moral quality of college students!
Second, the purpose of the activity
By holding national cooperative games, we can improve college students' understanding of interpersonal communication and cooperation, strengthen exchanges and cooperation among college students, so as to know themselves, accept themselves, experience the value of their existence, and establish a correct attitude and outlook on life. Only in this way can people get along with others with respect, trust, love and tolerance, share, accept, give love and friendship, and work with others. Create conditions for quasi-professionals who are about to enter the work!
Third, the theme of the event
I love me, we are a whole.
Fourth, the activity time
May 25(th)
Verb (abbreviation for verb) target audience
All freshmen of Jincheng College of Nanjing University of Aeronautics and Astronautics (activities are conducted in class)
Location of intransitive verbs
Big playground (it will be changed into a college student activity center because of the weather)
Seven. Organizer of the event
Information Engineering Department Student Union Mental Health Department Activity Co-organizer Information Engineering Department Student Union Department
Eight. Activity arrangement
1. Internal staffing of the department:
Jin Jun and Wu Duozhi are responsible for preparing related props and equipment; Pan Ting and Wu Qiong are responsible for informing each class of activities; 8 jin j is the main person in charge;
2. Planning Group:
The propaganda department is responsible for distributing posters; The life department is responsible for taking pictures; Secretariat departments are responsible for writing press releases.
Specific arrangement of activities:
1.5.25am13am-14am: each responsible person shall make good arrangements and preparations for the venue before the event;
2. 14 o'clock-16 o'clock: the activity officially begins, and the heads of each class sign in and organize the players of each class;
3.16 ——17: Announce the results, award prizes, end the activity, and clean up the venue;
On April 26th, Wu Qiong and Pan Ting posted their scores downstairs in the dormitory.
Nine. activity
1. Activity name: hula hoop
2. Activity props: 2 large hula hoops (try to use diameter hula hoops); 1 stopwatch
3. Activity steps: Divide the players into several groups consisting of 12 ~ 16 people. Let each group hold hands and form a circle facing the center of the circle. After each group stands in a circle and holds hands, choose any group, let two players loosen their hands together, put the hula hoop on one of the players' arms, and let the two players hold hands again. Do the same for other groups. Now, let each group pass through the hula hoop in a certain direction. In order to pass the hula hoop, every player needs to drill through it. After the hula hoop returns to the starting point, this round of games is over. Time with a stopwatch.
X. Matters needing attention in activities
1. All the members of the student union help each other;
2. Activities need computers, stereos, posters and trailers;
3. Jin Jun and Wu Duozhi are the group leaders of this activity, who are responsible for dealing with the thorny issues arising in the activity;
4. Ensure the enthusiasm of the organizers and treat every student with enthusiasm during the activity.
XI。 Activity budget
College students' psychological activity planning book 4 I. Activity theme:
Ten years of health psychology
Second, the activity time:
May of xx year
Third, the activity object:
All students of the School of Automobile and Mechanical Engineering
Fourth, the event organizer:
Xinhai Yang Fan companion psychology work bu
Verb (short for verb) activity:
1, sign language practice performance of "Hand Dancing Mind"
2. Smile solicitation activities
3, psychological handwritten newspaper
4.5 1 Before the class meeting on the theme of "I want to tell you" and "Youth Dream"