College students make the best use of your time, then you will know your sense of time efficacy immediately. The results show that college students are inconsistent in three dimensions of time management tendency: strong sense of time monitoring, followed by time values and weak sense of time efficacy, which shows that even college students have a strong sense of time and are good at using time. But time value and time efficiency may not be high. College students may not realize the importance of time to themselves, or have no confidence in managing their time well.

To solve this problem, first of all, we can make a semester plan according to our preferences, curriculum arrangements and examination arrangements, then make a summary every week, review our goals for a period of time, and review our activities before going to bed every day. Strengthening gratitude education plays an important role in improving college students' sense of time efficacy. It will make people realize that life belongs not only to themselves but also to their parents. Time is not entirely at your disposal, but you are also responsible for your parents.

Methods of time management:

1, the important things come first. There are many things waiting for us to do every day, so we need to prioritize. Someone has established four quadrants of time and importance. Where you spend your time determines what kind of person you are. We generally advocate doing important but not urgent things in the second quadrant.

2. The initiative to control time. We live in an auxiliary social environment, so we will be disturbed by the outside world, such as superiors, subordinates and visitors. To a certain extent, we should refuse messy things, learn to deal with external interference, and concentrate on doing our own thing.

3. Develop the habit of controlling time. Learn to concentrate and do only one thing at a time; Do things right the first time, don't think about the second chance; Good at self-reflection, looking for areas that can be improved; Do things in an orderly way, not in disorder.