Belongs to a psychological disorder. It is caused by long-term forced learning.

The survey found that:

46% students in our country are not interested in learning,

33% students show obvious weariness of learning,

Only 265,438+0% really have a positive attitude towards learning.

From the above survey, you will find the universality of this situation.

It is commendable that you can recognize this problem and put it forward here to find a solution.

It means that you still have to learn from the heart.

The current state needs to be adjusted.

I suggest you take the following measures:

1, take active outdoor sports, and guarantee more than one hour every day, such as playing badminton, table tennis and basketball to relieve your mood.

2. When writing homework, it's easy before it's difficult. Keep the time within one hour. Get up at the right time to exercise, stretch your limbs, lunge leg press, and so on. Easy first, then difficult, don't bother yourself.

3. If you still have no idea after thinking about it, you can consult your parents, Baidu, classmates and teachers.

Don't just think hard and don't make your brain too tired. Think moderately and don't worry too much.

No matter how heavy your homework is, you should have enough sleep. You don't have to finish your homework, which is necessary. Energetic is the premise of improving efficiency. Parents and teachers should be invited to communicate.

By doing so, you will soon be able to change your mentality and return to a benign learning mentality.

Remember, fatigue tactics, the last to be destroyed is yourself.

Good luck!