For college students, their time is relatively free, so for many college students, when there is no class in the morning, they will choose to sleep late. So if college students are allowed to arrange their time in the morning, which is more suitable for college students, morning exercises or early self-study? In my opinion, college students nowadays are more suitable for doing morning exercises. Let's analyze it in detail.

First of all, college students have little time for activities, because in our school, only freshmen and sophomores have physical education class, and once a week, physical education class allows students to exercise freely on the playground. But there is no physical education class in junior and senior year, and now with the development of economy and the appearance of some machines, people are getting lazier and lazier, especially contemporary college students. If there is no class in the morning, we will think about sleeping in, because sleeping in will get more and more sleepy and we will be listless after getting up. So for class three or four, the effect is also very bad. And now with people's lack of exercise, obesity is getting more and more serious, so if you want to choose between morning exercises and morning self-study, you will choose morning exercises.

Another is that if you exercise in the morning, you will feel energetic all day, because the plan of the day lies in the morning. After you exercise completely in the morning, people will feel very comfortable all day, which will also increase students' exercise, because if you don't want this requirement, most students will choose to stay in the dormitory, which is also very conducive to breathing fresh air and letting college students feel the vitality in the morning. I still remember at the sports meeting, we used to be at 5: 30 every morning.

So, in my opinion, morning exercises are very suitable for college students now. If students are forced to attend morning self-study, they will definitely have no spirit in class.