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Hot and upset ~ what to eat to reduce fire?
Now I'd like to introduce a 90-year-old Deng Tietao, a famous professor at Guangzhou University of Traditional Chinese Medicine. This recipe is light and sweet, and it has an excellent effect of relieving heat and relieving work pressure. The prescription is as follows:

Honeysuckle 12g, chrysanthemum 10g, dandelion 10g, cogongrass rhizome 15g, mulberry leaf 6g and licorice root 3g. Take it with boiling water, one dose a day.