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The first step is to knock the "waist" of the egg. First, knock on the middle part of the egg and break the shell. The adhesion between the eggshell and the egg membrane is relatively tight in the middle part of the egg. Disconnect at this position and peel the eggs easily.

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The second step is to gently roll the "waist", which is more conducive to the separation of egg white and egg membrane.

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The third step is to tear a small mouth at the broken position, and the torn small mouth should also be torn together with the egg membrane.

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The fourth step is to break the shell with both hands, and break the shell with both hands at the small tear.

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Step five, finish, the eggshell is easily removed and a beautiful egg is peeled off.

Question 2: How to peel eggs quickly? In the palace of science, there are often many problems that make us at a loss. The recent experience of peeling an egg shell has given me a lot of insight into scientific common sense. This day, my mother cooked some eggs, and I reached out and fished out an egg from the water to eat. "Oh, dear," I'm burnt. I can't peel a hot egg in my hand. Mother took the egg and put it in the bowl and said, "You can't eat hot tofu if you are impatient." She picked up the bowl and added cold water to it. At this time, a miracle appeared. Do you know what this is? I'll tell you, the eggshell cracked and fell into pieces. This strange thing shocked me, and a question mark came to my mind: how could this hot egg shell itself when it was put into cold water? I kept looking for the information about "good things grind more", and finally found the key to solve this problem in the place where you asked me to answer on the Internet. It turned out to be the function of "heat expands and cold contracts" as mentioned in the textbook. An egg is a whole composed of eggshells with thin shell structure, which is white, tender and rich in protein, and its yolk is yellow and golden yellow. Their scalability is very different. When the temperature change is small or uniform, there is no abnormality. If you encounter some drastic temperature change, the pace of eggshell and yolk will be inconsistent. Boiling eggs cooked in boiling water are suddenly put into cold water, and the eggshell will be separated from protein due to the uncoordinated internal and external temperatures. This is really a good method. I remember another method I saw on the internet before: gently knock out a small hole in the raw egg, and then boil it in water, so that the cooked egg will be easily peeled off. Of course, don't knock the eggs too hard, or the cracks will be too big and protein will overflow when cooking. My curiosity was aroused, so I decided to have a try. I took out two eggs and tapped them. The egg didn't move at all, so I had to knock hard and it broke with a bang. So I asked my mother for help, and her mother solved the problem smoothly. When the eggs are ripe, I quickly go to verify the feasibility of this method. It turns out that this egg is easy to peel, but difficult to knock. The degree of knocking out a small hole is still quite difficult to deal with. I don't think I can create another problem to solve the problem of peeling eggs! In fact, science is everywhere. As long as we observe it carefully, it is all around us. Now I want to remind everyone through this incident: we don't have to peel eggs so hard in the future. Just put hot eggs in cold water and they will shell themselves. Students should remember this method.

Please accept the answer and support me.

Question 3: How to peel an egg quickly in one second? After the eggs are cooked, stir them with ice water immediately. Remember to have ice water. There must be ice in it. Cold water at ordinary room temperature is not acceptable. Take it out of boiling water and immediately soak it in ice water for one minute. After this treatment, it can be completely removed by knocking.

Question 4: How to peel an egg quickly, quickly and completely? The egg is broken at both ends, and the other big one can be blown, and the egg comes out. I wish you success!

Question 5: How to peel an egg well? Boil it in hot water, then take it out immediately and soak it in cold water. Using the principle of thermal expansion and cold contraction, a gap is formed between the eggshell and the egg, which is easy to peel.

Question 6: How to peel the eggshell quickly and completely? After the eggs are cooked, soak them in ice water immediately. Because the shrinkage rate of eggshell is low, and the soft shrinkage rate of protein and yolk in eggs is high, the egg skin protein will automatically peel off and delaminate. Then it's super easy to peel.

Question 7: The quickest way to peel eggs is one of my favorite foods. I have eaten almost all kinds of methods, including raw eggs and honey. I can eat almost every way, except boiled eggs with water and sugar (but this is my mother's favorite nutritious way to eat for me, and she says it is the most tonic! However, I think this is too sweet and greasy:-()

It turns out that eggs have so much knowledge, so seize the opportunity to learn!

There are many ways to eat eggs, fried, fried and boiled. Do you know that?/You know what? Not everyone is suitable for all ways to eat.

Eggs are nutritious foods and are very beneficial to human health.

1. Lecithin, triglyceride, cholesterol and yolk protein in egg yolk,

It plays a great role in the development of nervous system and body, which can avoid the mental decline of the elderly and improve the memory of all ages.

2. Protect the liver. Protein in eggs can repair liver tissue damage. Lecithin in egg yolk can promote the regeneration of liver cells, increase the amount of human plasma protein, and enhance human metabolism and immune function.

3. Prevention and treatment of arteriosclerosis. American nutritionists and medical workers used eggs to prevent and treat atherosclerosis and achieved unexpected and amazing results.

4. Prevent cancer. Eggs contain more vitamin B2, which can decompose and oxidize carcinogens in human body. Trace elements in eggs, such as selenium and zinc, also have anti-cancer effects.

5. delay aging. Eggs contain almost all the nutrients needed by the human body, so they are called "ideal nutrition banks". Nutritionists call it the "complete protein model", which is one of many people's longevity experiences.

Is it better to eat more? What is the difference between different people?

If you want to know the amount of eggs a person eats every day, you must first find out what nutrients are in the eggs. Eggs contain protein, fat, carbohydrates and vitamins. These nutrients are necessary for the human body every day. Therefore, there is nothing wrong with our long-standing concept of eating eggs every day, so how much is appropriate?

Under the condition of our existing traditional diet structure, it is harmless and healthy to eat one egg a day, and some even eat two eggs in the morning. Because eggs are an important source of protein and high-quality protein. An egg contains 5 to 7 grams of protein.

Different people eat different amounts of eggs.

According to the dietary standard of China residents recommended by the Nutrition Society of China, the protein required per person per day is about 70-90g, and the protein content per 100g egg is about 12g. Take a 70g egg as an example, the content of protein is about 8g, accounting for110 of protein needed by human body for one day. Dietary standards also require a person to eat 40 kinds of food every day to have balanced nutrition. In this way, eating one egg a day, at most two eggs, is enough. If you can't absorb more, it will be wasted. This is the amount of ordinary people. But for some special people, such as pregnant women, pregnant women and children, can we eat more?

Experts tell us that the more pregnant women and parturients, the more they need to supplement nutrition comprehensively and eat a variety of foods at the same time. For example, beef and mutton with four legs, chickens and ducks with two legs, flounder without legs and so on. Therefore, pregnant women and lying-in women can eat up to two eggs a day. Others think that children should be supplemented with more nutrition during their growth and development. Can they eat more eggs? In fact, the reason is the same as before. It is enough for children to eat at most two eggs a day. The difference is that children can eat more egg yolk. Because egg yolk contains more cholesterol and lecithin, it is useful for brain development. It is also reasonable for some parents to give their children some egg yolk or something.

So:

How much to eat: Generally speaking, one for children and the elderly, and two for teenagers and adults.

The correct way to eat protein or yolk is to eat the whole egg. Protein contains more protein, while other nutrients are egg yolk.

Different people eat different amounts of eggs, so have you noticed different ways to eat them?

In fact, there are many ways to eat eggs, but why do everyone like to eat boiled eggs? Because boiled eggs can best retain the nutrients contained in eggs.

⊙ The most nutritious cooking method:

There are many ways to eat eggs. In terms of nutrient absorption and digestibility, boiled eggs are 100%, scrambled eggs are 97%, tender fried eggs are 98%, old fried eggs are 8 1. 1%, boiled eggs with boiled water and milk are 92.5%, and raw eggs are 30% ~ 50%. From this ... >>

Question 8: How to peel eggs quickly and well? After the eggs are cooked, put them in cold water and take them out after two or three seconds, which is very easy to peel.

Question 9: How to peel the eggshell quickly and completely? Put the boiled eggs in a glass cup.

Then add a little cold water to cover the eggs.

Hold the glass with one hand and completely cover the glass mouth with the other hand.

Shake the glass back and forth quickly from left to right.

Stop after about 30 seconds, and then get a complete egg core and shell.

Take out the egg shell and wash the egg with clear water.