1, light diet should not be red with thick oil sauce, and eating more light taste is good for health.

2, soft and hard food is the most difficult to digest, and half-cooked meat hurts the stomach and is very easy to get sick, so cooking and drinking must be cooked before eating.

3, eat early-sleep all night, the stomach is empty, eat something in the morning, the spirit can cheer up, so breakfast must not be missed.

4, chewing slowly will increase the burden on the stomach, chewing slowly is conducive to digestion.

5, eat less and eat more meals-one overeating will damage the baby's undeveloped gastrointestinal and other digestive organs.

6, appropriate temperature-the stomach likes warm and hates cold, so the diet should be warm, raw and cold should be less, regardless of the season, give children less ice food, which is conducive to the digestion and absorption of food by the stomach.