Shenyang 20 18 junior high school physical education and health course academic level (joint examination) will be held on May 7-13 in all test sites in the city.
See the table below for the examination items and scores of physical education and health courses:
The specific contents of the unified physical education examination include:
The first category, physical basic projects:
1. Body mass index (BMI)
2. vital capacity
3. M: Pull-ups or throwing solid balls (choose one)
Woman: Sit-ups or throw solid balls (choose one).
The second category, sports ability events:
Male:1000m
Female: 800 meters
The third category, motor skills:
Standing long jump or skipping rope (choose one)
Unified conversion standard of grade three physical education examination results
A few days ago, the Liaoning Provincial Department of Education issued "Notes on Physical Education Subjects in Liaoning Junior High School Entrance Examination (Draft for Comment)" to solicit opinions from the whole province on physical education subjects. The examination description explains the basis, proposition principle, examination content and requirements, examination form and time of the physical education subject in the senior high school entrance examination.
First, the subject of proposition
The proposition of physical education subjects does not implement the unified proposition of the whole province, but is unified by the municipal education authorities.
Second, the examination content and requirements
The examination content is divided into two parts: physical fitness and sports skills, covering compulsory and elective items, with a total score of 60 points. Among them, 40 points for physical fitness test and 20 points for motor skills.
(A) Physical fitness content
Endurance running (male 1000m, female 800m), standing long jump, throwing solid ball, pull-ups, 1min sit-ups. The full score of endurance running is 20, and the full score of the other two items is 10. Mandatory events: men's1000m, women's 800m, standing long jump; Optional test items: men throw solid balls or pull-ups, women throw solid balls or sit-ups 1 min.
1, endurance running
Electronic testing instruments were used in the exam. The examination room is held in a closed and clearly marked track and field, and each candidate has only one exam opportunity. If someone fouls or accidentally falls during the exam, they can make up the exam with the consent of the examiner. In the course of the exam, any phenomenon such as rushing to run, crossing the road, invading the body, etc. , are considered a foul, the result is invalid.
2. Standing long jump
Electronic testing instruments were used in the exam. Try to jump three times each and get the farthest result. Any phenomenon such as stepping on the line, running up, stepping or jumping, leaving the examination area or leaving the induction area from the side after the examination is completed is regarded as a foul and the result is invalid.
Step 3 throw a solid ball
Electronic testing instruments were used in the exam. The weight of the solid ball is 2kg for both men and women, and each person tries to throw it three times, taking the farthest result. In the assessment, there is a run-up action before pitching, the ball is not directly thrown above the head after pitching, the feet are off the ground at the same time during the throwing process, and any part of the body touches the throwing line or the ground in front of the throwing line during the throwing process, which is regarded as a foul and the result is invalid.
Step 4 pull-ups
Electronic testing instruments were used in the exam. Each candidate has only one chance to take the exam. The examinee holds the pole with both hands and the straight arm hangs down. When their bodies are at rest, they begin to do the first pull-up action. When the chin bends upward, it will exceed the upper edge of the bar, and it will be completed once the straight arm hangs down. Those who fail to meet this specification will not be counted. In the exam, if you don't start from the static action, your arm is not completely straight between the two actions, and your chin doesn't exceed the bar surface after the action is completed, it will be regarded as a foul and your score will be invalid.
5. Sit-ups
Electronic testing instruments were used in the exam. Each candidate has only one chance to take the exam, and the score is calculated according to the number of times he completes it in one minute. Candidates lie on their backs on the mat with their legs at right angles; When sitting up, the elbow must touch the knee; When lying on your back, the back of your hand and the shoulder blade attached to the back of your head must contact the pad. In the exam, if the elbow does not touch or exceed the knee when sitting up, the shoulder blade does not touch the mat when lying on your back, and the buttocks leave the mat during the exam, it is considered a foul and the result is invalid.
(B) sports skills content
The content of sports skills is basketball dribbling, football dribbling and volleyball padding, with a full score of 20.
Candidates can choose one of the three items as the test content according to their own sports technical level.
1, basketball dribble
During the test, two marker poles with a length of 20m and a width of 7m are set at 5m behind the starting line, and the marker poles are 3m away from the same sideline. The distance between each row of sign poles is 3m, and there are 5 rows of poles with a total length of 20m. The distance between two poles is1m..
Use electronic measuring equipment in the exam (or pay attention to the time); The size of the test ball is no.6 basketball.
Test method: the subject stands behind the starting line with the ball. After hearing the start password, they dribbled the ball with one hand and crossed the beam once in the direction shown by the arrow in the figure. After the starter gave the order, the timer began to count. The watch stopped when both the subject and the ball returned to the finish line. Each subject was measured twice, and the best record was once. If both exams violate the rules and there is no result, you can have an extra make-up exam opportunity, and the result will be included in the total score by 80%. If they still violate the rules, the candidate's score will be zero. In the exam, if there are phenomena such as jumping at the start, violating the rules, missing the post, and separating the ball from the ball when crossing the finish line, it is regarded as a foul.
2. Football dribbling
The test should be conducted on a solid and flat ground or football field. The test length is 30m, the width is 10m, the distance from the starting line to the first pole is 5m, and the distance between poles is 5m. A total of five sign posts are set, and the sign posts are 5m away from both side lines.
Test method: the subjects stand behind the starting line and prepare. After hearing the start password, he dribbled the ball forward, crossed the hurdles in turn, and the subject and the ball crossed the finish line.
After the starter gives the order, the timer will start counting. When both the subject and the ball reach the finish line, the watch will stop and everyone will record the best result twice. Record the test results in seconds, accurate to one decimal place. If the decimal point is not "0", enter 1. If both exams violate the rules and there is no result, you can have an extra make-up exam opportunity, and the result will be included in the total score by 80%. If they still violate the rules, the candidate's score will be zero. Any phenomenon in the exam, such as jumping at the start, missing the sign pole, knocking over the sign pole, failing to complete the whole exam process as required, etc., is regarded as a foul.
3. Volleyball mat
It is conducted on a solid and flat ground or volleyball court, and the tester completes the test in a test area with an area of 3x3m. Adopt volleyball that meets the national standards.
Test method: The subject throws the ball in the specified test area, and his hands continuously pad the ball, which requires the correct hand shape and accurate hitting position, reaching the specified height (2.24m for boys and 2m for girls). Test each subject twice to get the best result. Any phenomenon such as touching the mark, not reaching the specified height, touching the ball in other ways, leaving the test area, etc. In the exam, it is not counted after being adjusted, and it is counted after being adjusted; Landing or catching the ball is regarded as the end of the exam and will not be counted.
Third, the examination form and time
(1) examination form
Take the way of combining motor skills with physical fitness test scores, and include 60 full marks in the total score of physical education test for junior high school graduates.
Among them, the motor skill test score is 20 points, which is organized by the school under the supervision of the education administrative department;
Physical fitness test 40 points organized by the administrative department of education centralized examination.
(2) Examination time
In the third year, each city completed the test of sports skills and physical fitness.
Four. Apply for exemption (extension)
(1) Applicant
Students under any of the following circumstances may apply for exemption from all categories of projects or one or two categories of projects according to the following provisions.
1, physical education class has been exempted for a long time due to disability or serious injury or illness, and is determined to be qualified.
2. Candidates who are unable to take the exam due to sudden physical illness or accidental injury during the examination period may apply for single or multiple exemptions, with each exemption item accounting for 60%.
3. Students who are too obese or suffer from cardiovascular diseases are not suitable for long-distance running, and can apply for exemption 1000 meters (800 meters), and the score is calculated at 50%; Only the other two items are tested, and the test scores are calculated according to the test-free items and test items.
4. Candidates who have accidental injuries or physical problems and have a female physiological period can take the physical education senior high school entrance examination.
Candidates who apply for exemption or deferment must have certificates from schools and hospitals at or above the county level (including medical records, inspection reports, medication details and payment vouchers); The application process needs to be submitted in writing by the candidates themselves and their parents, and the school and related examination leading groups will review and determine it step by step, and publicize it in the school for one week.
5. Candidates can't take the sports test as scheduled due to personal reasons, and the score is calculated as 0.
(2) Exemption score
60% of the test-free scores of each category are included in the total score of the physical education senior high school entrance examination, and the total score of the two categories is 36 points.
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